Decemberkicken

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Last days workouts in minutes

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En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

Categoria: Cardio	Miembros: 31
Socio: Abierto	Admins madir

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frida_bckstrm have trained

Caminar

viernes 20 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7DmhJcso%7BA%5B%7D%40%3Fo%40yASIWFyB%60AYFoBh%40sCDoEvAj%40n%40GvBRxT%3FxDRdDp%40fF%60Bb%40l%40%7CA%40WiGf%40cGLqEXa%40nAH%5EK%60%40_BbEkIdBuEX%7DI%3FuEh%40mIcAqP%5EgDx%40sBWqA%5D%5BiBXkHqBaIFoK%60BqBrBoCKo%40iGSg%40%7BAo%40k%40kA%5BS%7BU%60IsCpAmD%7E%40er%40vV_%40hBQbGWf%40Fl%40x%40bCjAxAZPXIf%40Lx%40pAlBp%40%60D%5EZC%60%40%5D%60%40j%40%7C%40Tba%40dEq%40bTFlCHZfGjB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:04:15

6.53 km

375 kcal

Det här träningspasset har importerats.

0 0	2 dias, 12 hours ago

frida_bckstrm have trained

Caminar

lunes 16 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:otngJib%7CzAT%40F_%40OcC_%40kMs%40qCAm%40RyBByCU%5DWQ%7B%40cBS%7B%40SmBBsJOyMJu%40Nc%40pAq%40nAyBr%40_%40DHFlCEzY%7E%40nKnC%60WFzBv%40%7CJWPk%40Jc%40f%40kCTUY%5BiAAkA%5BiAGcAQK&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:20:49

1.95 km

102 kcal

Det här träningspasset har importerats.

0 0	6 dias, 13 hours ago

frida_bckstrm have trained

Otros

lunes 16 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7CmhJcto%7BAkBpCHOVN%3FIQZBJLOIK%3FJJSAJFCFc%40Qf%40AKKRF%3F%3FIHAEIDI%3FRODASLMETAIFG%40b%40EYGBHNEMALCEPSUPEEFDCN%40EBJDE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:16:22

0.32 km

54 kcal

Det här träningspasset har importerats.

0 0	6 dias, 20 hours ago

rylanderkristina@gmail.com have trained

Lätt distans + stegringslopp

domingo 15 de febrero de 2026

00:45:00

0 kcal

1 0	1 week ago

madir like this

frida_bckstrm have trained

Levantamiento de peso

sábado 14 de febrero de 2026

00:50:06

226 kcal

Det här träningspasset har importerats.

0 0	1 week ago

rylanderkristina@gmail.com have trained

Rörlighet 10KORR – Kristina

jueves 12 de febrero de 2026

00:11:58

0 kcal

1 0	1 week ago

madir like this

rylanderkristina@gmail.com have trained

Gympass 8 – Kristina

jueves 12 de febrero de 2026

00:53:54

0 kcal

1 0	1 week ago

madir like this

rylanderkristina@gmail.com have trained

Uppvärmning för löpare 1

miércoles 11 de febrero de 2026

00:08:57

0 kcal

1 0	1 week ago

madir like this

rylanderkristina@gmail.com have trained

LJUDFILSPASS: Fallande stege 2 x (4+3+2+1) min

miércoles 11 de febrero de 2026

00:50:00

0 kcal

1 0	1 week ago

madir like this

rylanderkristina@gmail.com have trained

Gympass 7 – Kristina

martes 10 de febrero de 2026

00:54:36

0 kcal

1 0	1 week ago

madir like this

frida_bckstrm have trained

Caminar

sábado 7 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kzmhJu%7Bo%7BAJ_Me%40UoEoAoAm%40yFsA%7D%40Gi%40c%40eA%5Bc%40i%40kCs%40uAq%40aCw%40uBc%40_Ag%40w%40QkAm%40sA%5DcBs%40y%40MuAd%40KXWTy%40DMTKjHF%7CFV%7EGEfCWBk%40k%40e%40KwQ%7B%40SdFSPa%40A%3FdA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:18:16

2.12 km

125 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

frida_bckstrm have trained

Caminar

martes 3 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7DmhJmmo%7BAc%40%7E%40HKLf%40ZLd%40%3FLZ%5DrS%40pj%40C%5EKPQ%40Qx%40T%7EAC%5C_BpCe%40%7EBH%60%40VRVf%40j%40nCRX%60%40PfAv%40%40nARXrCdBfBz%40j%40hAZPRDh%40m%40%5CIt%40APFZj%40TJtALBzBIvEDj%40RLzAI&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:14:39

1.63 km

91 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

rylanderkristina@gmail.com have trained

Rörlighet 10KORR – Kristina

viernes 6 de febrero de 2026

00:13:13

0 kcal

1 0	2 weeks ago

madir like this

rylanderkristina@gmail.com have trained

Fokuspass 1

viernes 6 de febrero de 2026

00:38:31

0 kcal

1 0	2 weeks ago

madir like this

rylanderkristina@gmail.com have trained

LJUDFILSPASS: Moneghettiintervaller

miércoles 4 de febrero de 2026

00:45:00

0 kcal

1 0	2 weeks ago

madir like this

rylanderkristina@gmail.com have trained

Uppvärmning för löpare 1

miércoles 4 de febrero de 2026

00:08:56

0 kcal

1 0	2 weeks ago

madir like this

rylanderkristina@gmail.com have trained

Gympass 7 – Kristina

lunes 2 de febrero de 2026

01:00:58

0 kcal

1 0	2 weeks ago

madir like this

rylanderkristina@gmail.com have trained

Rörlighet 10KORR – Kristina

sábado 31 de enero de 2026

00:14:08

0 kcal

1 0	3 weeks ago

madir like this

rylanderkristina@gmail.com have trained

Gympass 8 – Kristina

sábado 31 de enero de 2026

00:56:58

0 kcal

1 0	3 weeks ago

madir like this

rylanderkristina@gmail.com have trained

Rörlighet 10KORR – Kristina

jueves 29 de enero de 2026

00:14:13

0 kcal

0 0	3 weeks ago

rylanderkristina@gmail.com have trained

Fokuspass 1

jueves 29 de enero de 2026

00:39:24

0 kcal

0 0	3 weeks ago

frida_bckstrm have trained

Caminar

jueves 29 de enero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aanhJcvo%7BAL_%40%5B%5BD%7DAQo%40eAHiAa%40qAf%40QnEINGUN%5Ee%40rMcAi%40_CW%5Dn%40aASON%7BDe%40sDGeDcBs%40y%40%7BBeEsBwHmENy%40iBcASyKk%40%7DCWw%40WuA%40qCUJcGAq%40MWaA%5BqFk%40%5Ba%40IoAOGmCCmBS_AyKSuHKs%40e%40c%40k%40EM_G%7B%40%7BPH%5Dt%40OhHpA%60AbAz%40lB%5Cb%40%5EH%60Z%40%60%40J%7E%40lDvAzAx%40Dp%40Xb%40bA%60Af%40lEf%40v%40YVFP%60%40%60%40Nxa%40hEBbC_%40dHOnJDv%40hCv%40c%40lNFl%40xAl%40dACHpCJXfBh%40GdD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:48:34

5.44 km

299 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

rylanderkristina@gmail.com have trained

LJUDFILSPASS: 30/30-intervaller

miércoles 28 de enero de 2026

00:00:00

0 kcal

0 0	3 weeks ago

rylanderkristina@gmail.com have trained

Uppvärmning för löpare 1

miércoles 28 de enero de 2026

00:08:56

0 kcal

0 0	3 weeks ago

frida_bckstrm have trained

Caminar

martes 27 de enero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_sngJmc%7CzAc%40wAUSDDHQDy%40WyICu%40y%40_EX%7BDA%7DAe%40i%40y%40wAYcAW_C%40kMEkGImAFmANc%40jAo%40%60BuCRQVDLhHEhMDtGxBlU%7C%40lGtAbSI%5C%7D%40LWd%40uC%60%40SY%5BuD%5BYIaBKE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:21:35

1.97 km

105 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

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