Djäkne Health Investment

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Last days workouts in minutes

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All ppl at Djäkne

Categoria: Otros	Miembros: 14
Socio: Limitado	Admins lassewidda

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lassewidda have trained

Correr - Trail

jueves 16 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oyzqIuginAc%40qHbJoEbAI%5CL%7EEfEdB%60Ad%40%7EJaA%60BuMjMIbEVfHMRgADq%40e%40iAA_F%5Ea%40WMg%40yHfIdAiA_C%7EBxB%7BBgBrAhBwAwEvE%60McMy%40fAqQlPzWyVzCiDCZeGbFkVxUxZeYq%5Cl%5B%7EYgYkIdIfGgGfBsIxCmFa%40eL&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:01:14

8.89 km

749 kcal

This workout has been imported.

0 0	15 hours 42 minutes ago

tilo have trained

Ciclismo

jueves 16 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kbsyI%7BectAzCAdBx%40zE%7E%40%7EBcA%60AmBxCpApF%5ErCWpCb%40l%40En%40k%40j%40CjA%60Af%40bChBzD%5CxBIzCiDtQt%40%60FbAtRz%40jHk%40rCkEaA%7BCeBgArA%7DAjGyA%60LyHfPoB%7EKgDvHoArHwAbFo%40%7EKgBiF%5BDErKbArIHtPeAhFaD%7CBy%40lAyLcLuE%7DGeM%7BJs%40MsB%7E%40gBc%40%7BEwDsDeBiBwAqCa%40cIeDsA_DkE%7DVx%40gGbDwKfB%7DA%7EDb%40jDxCjRzUhEfDl_%40%60Rt%40FtCs%40%60Ai%40p%40iABcCuBcUqC_KmBiEiAwE%7BAeDuAgAoWmMiFuG%7BCsF%7BFyE%7BCqGeBcBwB%5BcDz%40kDGs%40n%40_ArCeC%7C%40gC%7CC_IcAwCyAsFmJmAqAqE%7BAkGqDyBiCuGq%5DcCcRqBuKnBqWrAaG%60EmLoCkDsG%7DF%7EBmUgFaZmAqKg%40u%5EZ%7DCpDqQnAsN%60FwOfBoZpHcZb%40%5BnItIvA%7CBjBhJpEbPxCbD%7CGfA%5CRNz%40%5Cxk%40gCvMW%7EJSjmAf%40dGQ%60BeAzBeLnGyAtDS%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:55:26

17.17 km

585 kcal

Det här träningspasset har importerats.

0 0	16 hours 20 minutes ago

tilo have trained

Vandring

miércoles 15 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iztyIw%7C%7DsAjATrA%5BPuEm%40HcA_Ae%40J%7BAqBsDr%40Mf%40%60DzBbAvBuFqF%7CBgBdBGhA%7CA%7C%40RK%60BP_AlBB%40hC%60%40RcAlBcCHuAu%40Eg%40hCjAjAEXa%40u%40sEc%40J%5Do%40i%40LoAqBuCf%40f%40%7CBx%40j%40v%40vB%7B%40cBqC_C_DbGuFgC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:53:31

2.32 km

113 kcal

Det här träningspasset har importerats.

0 0	17 hours 50 minutes ago

Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

Ejecutar

jueves 16 de abril de 2026

00:45:27

8.49 km

730 kcal

Det här träningspasset har importerats.

0 0	22 hours 56 minutes ago

lassewidda have trained

activity.strength

miércoles 15 de abril de 2026

00:10:16

60 kcal

This workout has been imported.

0 0	1 day 12 hours ago

lassewidda have trained

Correr - Trail

miércoles 15 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u_dqI%7BznmAI%60F%7B%40rLgEvT%3F%5E%7CBfC%7B%40pHdL%60JdMhMzD%7CIpBfI%60B%60DtPxOxKpHLl%40%5DtFrAf%40%7EBH%7C%40RdAn%40dBBnCbBvAVn%40Gt%40_%40jBiCNm%40zBmAA%5BeCyNo%40eBiAmGi%40iB%7DBkE_A_D%7D%40eAy%40d%40wAZ_%40I_%40iD%7BDuUIuAvByAA_DPaCYkDV%7DAHoE%7D%40cGW_RSaCIQ%5BG%40iFqC%7Dz%40WgB%7D%40aBmE%7BUgAgEQXIzBa%40pAsBfB%7D%40tAkAR%7B%40pAUz%40%3FpC%5BnCt%40jCn%40nDqAfDIjAlCtOeDdBsJlB_Ad%40s%40JcAhAo%40Pw%40vEeAzBORcAe%40cB%7CFy%40%7EAgDW&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:39:43

7.36 km

561 kcal

This workout has been imported.

0 0	1 day 13 hours ago

crovax have trained

Ejecutar

miércoles 15 de abril de 2026

00:36:30

4.52 km

477 kcal

Det här träningspasset har importerats.

0 0	1 day 16 hours ago

tilo have trained

activity.strength

miércoles 15 de abril de 2026

00:53:37

553 kcal

Det här träningspasset har importerats.

0 0	1 day 21 hours ago

lassewidda have trained

activity.strength

martes 14 de abril de 2026

00:18:12

102 kcal

This workout has been imported.

0 0	2 dias, 10 hours ago

lassewidda have trained

Correr - Trail

martes 14 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccqIyjpmANa%40n%40e%40Hi%40kAkJcCg%5BVyAvAkDZ%7DDVu%40d%40q%40xGiFd%40%40X%60%40Jt%40RRd%40%60BbExQ%7CFfZ%60AlBlDt%7B%40P%60FElB%5CDYdGC%60FX%7CClB%7CIe%40%7CD%60%40%60H%40nOz%40pEf%40rF%7C%40pBKlD%7E%40zIYpBx%40rCF%7C%40%3F%60AWzA%7BAtBeArCUDCIE%7BKyB_EfBcJIqBq%40%7BAwBcI%7D%40qAmBuIYs%40%5DWg%40sCmEmLKo%40i%40cAAa%40eFgP%5Bi%40%5DRIKkAoFmC%7BHcCwF_%40Q%5DPcAhDo%40nAYHDbAU%7C%40iAzAKrA%7DHz%5E%5D%3Fq%40m%40mC_EaA%7B%40%5DaBCaA%7E%40aDd%40eD%3Fa%40a%40_%40%40o%40%5EiAjA_JOsBLcCGo%40a%40UaBU&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:38:30

7.49 km

571 kcal

This workout has been imported.

0 0	2 dias, 10 hours ago

tilo have trained

activity.strength

lunes 13 de abril de 2026

00:52:03

619 kcal

Det här träningspasset har importerats.

0 0	3 dias, 21 hours ago

johaneje have trained

Press

viernes 10 de abril de 2026

00:55:00

336 kcal

B: Flyes kabel brösthöjd korsad 7.5kg, 10, 7.5, 7.5 T: Triceps rep 8x20kg, 8x20, 8x12.5 A: Drag till ansiktet 15kg, 17.5, 17.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 8x2x5 B: Pushups med TRX 10, 8, 10 B: Flyes kabel nedifrån 5kg, 7.5, 8x10

0 0	4 dias, 14 hours ago

johaneje have trained

Drag

domingo 12 de abril de 2026

00:55:00

336 kcal

R: Kabel pullover 20kg, 20, 9x20 (på knä) B: Alternerande twistcurl 16x12kg, 16x12, 12x14 R: Scapular pull-ups 8, 8, 8 B: Kabelcurl omvänd en per arm 8x7.5kg, 8x7.5, 8x7.5 R: Enhands kabel latsdrag 2x8x20kg, 2x8x22.5, 8x2x25 B: Omvänd curl med hantel 8x8kg, 8,8x8

0 0	4 dias, 14 hours ago

stefan.svard@djakne.se have trained

Ejecutar

domingo 12 de abril de 2026

00:45:31

7.01 km

508 kcal

Det här träningspasset har importerats.

0 0	4 dias, 16 hours ago

tilo have trained

Ciclismo - Gym Bike

domingo 12 de abril de 2026

01:00:00

508 kcal

Det här träningspasset har importerats.

0 0	4 dias, 23 hours ago

crovax have trained

Ejecutar

domingo 12 de abril de 2026

00:29:29

5.53 km

476 kcal

Det här träningspasset har importerats.

0 0	5 dias, 3 hours ago

tilo have trained

Ciclismo

sábado 11 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DvvyIw%60etAjBkFxLgGnB%7BFb%7B%40pZb%40q%40RoEpCeB%7CArDlEjQdDzD%7CDhK%7E%40jFjCxG%5ErFzDDzBfAdF%7C%40zBsAz%40iBfDhBjGH%60BYpDt%40nBkAhAz%40rD%7CNq%40%60GeB%60GSdDdD%7Eb%40G%7CBe%40Zy%40MiHmCqA%7CAcDvSwHlPwBxKqDvH%7DCnOo%40tKiBuE%7DEzBgCUm_%40sQiGoFqQwUoEmBqAKuAdAyDpK_AxFfA%7CJjCzMlAlBhFhCnE%7C%40nBlBzK%7EGnARvB%7D%40t%40F%60JnGhD%7ECpCxEhKlKjCtElHrIfQdKxElB%7CA%60EfFlIlAVnBgA%7EAC%7EU%7ECdBhBjCc%40pGrKzAr%40pBg%40%7E%40L%7CHdEzDrFrHrEvDJpFgElDWpAgAfCgR%60Med%40%60BmBxCgB%7CHIxCwBxLoXjAyObAyD%7EEoGdJwQjAm%40lIqAhByAjBmEvDeSpG_JdCaVbC%7BGg%40JsAwAaAEkHgDkC%7DFoRu%7B%40MiKXgD_BsIY%7D%40cCaAcAaEgCqXj%40iKgB%7BEy%40kKxB%7BPnBeHxc%40oYzC%7DKsZeWuPsSmHwD_BuBwD%7DJsBkVeIg_%40cM%7CDmGcAkA%5CeEAsM%7EE%7DFRoGgA%7BE_BqAvBmAv%40gF%7BFeD_J%7D%40rAeBpIyPjk%40cCcDyDhJwA%3FwAn%40uArEuDb%40eC%7EAFbIfAhPeAxCqEpFmBTgG%5BcEkCsEaR%5CuISkB%7BCuGsGsJDyBs%40yA%7B%40eGaBTw%40r%40uCbDsDvGiDnCg%40tA%7DBPsDqBuElBeCP%7BArH_%40dGhAvR%7D%40zIaBzFuDrCeItPwAtEkAdJwN%7CUcDrJgDnOo%40z%40_M%60GsArDJbB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:20:40

28.92 km

1046 kcal

Det här träningspasset har importerats.

0 0	5 dias, 17 hours ago

crovax have trained

Ejecutar

viernes 10 de abril de 2026

00:36:41

6.78 km

574 kcal

Det här träningspasset har importerats.

0 0	6 dias, 17 hours ago

tilo have trained

activity.strength

viernes 10 de abril de 2026

01:04:28

891 kcal

Det här träningspasset har importerats.

0 0	6 dias, 21 hours ago

tilo have trained

activity.strength

miércoles 8 de abril de 2026

00:58:01

457 kcal

Det här träningspasset har importerats.

0 0	1 week ago

johaneje have trained

Drag

martes 7 de abril de 2026

00:55:00

336 kcal

R: Kabel pullover 20kg, 22.5, 8x25 B: Hammarcurl stående 2x8x12kg, 2x8x12, 2x8x12 B: Kabelcurl rakt handtag 20kg, 20, 20 R: Enhands kabel latsdrag 2x8x20kg, 2x8x20, 8x2x20 R: Skivstångsrodd underhand 30kg, 40, 40 R: Scapular pull-ups 8, 8, 8