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Djäkne Health Investment

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Djäkne Health Investment

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Last days workouts in minutes

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All ppl at Djäkne

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Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

miércoles 8 de mayo de 2024
Time00:24:23 Distance3.78 km Kcal197 kcal
Det här träningspasset har importerats.
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18 hours 20 minutes ago
Picture?wid

wide have trained

9

Ciclismo

martes 7 de mayo de 2024
Time01:15:00 Kcal436 kcal
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1 day 18 hours ago
Picture?wid

wide have trained

9

Ciclismo

lunes 6 de mayo de 2024
Time00:35:00 Kcal214 kcal
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2 dias, 15 hours ago
Picture?wid

wide have trained

55

Levantamiento de peso

lunes 6 de mayo de 2024
Time00:40:00 Kcal261 kcal
My
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2 dias, 15 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

lunes 6 de mayo de 2024
Time00:24:15 Distance3.20 km Kcal177 kcal
Det här träningspasset har importerats.
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2 dias, 15 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Ben

lunes 6 de mayo de 2024
Time00:45:00 Kcal251 kcal
Rörlighet, balans, pistolsquatträning
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3 dias, 5 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

domingo 5 de mayo de 2024
Time01:17:45 Distance14.04 km Kcal792 kcal
This workout has been imported.
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3 dias, 19 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

domingo 5 de mayo de 2024
Time00:08:39 Distance1.38 km Kcal79 kcal
This workout has been imported.
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3 dias, 21 hours ago
Picture?wid

wide have trained

55

Levantamiento de peso

sábado 4 de mayo de 2024
Time00:30:00 Kcal193 kcal
Mys program
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4 dias, 16 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

sábado 4 de mayo de 2024
Time00:48:00 Distance6.25 km Kcal409 kcal
This workout has been imported.
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4 dias, 20 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

jueves 2 de mayo de 2024
Time00:55:00 Kcal338 kcal
B: Press i maskin 25, 30, 30/25 M: Benlyft golvet 12, 12, 12 B: Flyes kabel neråt korsa 12.5kg, 12.5, 12.5 M: Crunch med rep 25kg, 30, 30 T: Triceps rep 10x20kg, 20/17.5, 17.5/15 A: Axelpress kettlebell 10x8kg, 8x8, 8x8 T: Triceps rep över huvudet 12.5, 10, 10 M: Benlyft hängande 12, 12, 12
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5 dias, 2 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Drag

sábado 4 de mayo de 2024
Time00:55:00 Kcal338 kcal
R: Brett ryggdrag 35kg, 10x40, 40 B: Kabelcurl rakt handtag 17.5kg, 10x17.5, 10x17.5 R: Enhands latsdrag sittande 15, 15, 15 M: Benlyft på bänk 18, 18, 18 R: Skivstångsrodd underhand 40kg, 30, 30 M: Crunch med kabel 30, 32.5, 32.5 R: Kabel pullover 20kg, 10x20, 11x17.5 B: Kabelcurl med rep 15, 17.5, 17.5
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5 dias, 2 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

9

Caminar

viernes 3 de mayo de 2024
Time00:51:05 Distance3.96 km Kcal213 kcal
This workout has been imported.
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5 dias, 22 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

jueves 2 de mayo de 2024
Time00:34:40 Distance5.81 km Kcal313 kcal
This workout has been imported.
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6 dias, 15 hours ago
7wrtheowceck8ksgg4wk

Half-Leif have trained

62

Floorball

lunes 29 de abril de 2024
Time01:00:00 Kcal916 kcal
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6 dias, 22 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

miércoles 1 de mayo de 2024
Time00:38:47 Distance6.08 km Kcal341 kcal
This workout has been imported.
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1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Ben

martes 30 de abril de 2024
Time01:15:00 Kcal419 kcal
B: Marklyft 40kg, 40, 40 M: Benlyft på bänk 18, 18, 18 B: Djup sumoböj med hantel 34kg, 39, 44 V: Tåhäv 40kg, 40, 40 B: Bulgarian 2x12x0kg, 2x12x5, 2x12x5 M: Planka 60sek, 60, 60 V: Tåhäv i rack 50kg, 50, 50 B: Rövlyft på bänk 0kg, 15, 15 Höft rörlighet
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1 week ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

domingo 28 de abril de 2024
Time01:01:51 Distance10.83 km Kcal594 kcal
This workout has been imported.
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1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

viernes 26 de abril de 2024
Time00:45:00 Kcal276 kcal
B: Flyes kabel neråt korsa 12.5kg, 12.5, 12.5 A: Drag till ansiktet 15kg, 15, 15 B: Flyes underifrån 7.5kg, 5, 5 A: Axelpress kabel 7.5kg, 5, 5 M: Crunch med rep 25kg, 30, 30 T: Triceps rep över huvudet 12.5, 12.5, 12.5 B: Flyes maskin 35kg, 35, 30 M: Benlyft hängande 12, 12, 12
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1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Drag

domingo 28 de abril de 2024
Time00:45:00 Kcal251 kcal
R: Brett ryggdrag 35kg, 10x40, 40 B: Kabelcurl rakt handtag 17.5kg, 10x17.5, 10x17.5 R: Rodd i maskin med rep 35kg, 35, 35 M: Russian twists 20x16kg, 16, 24x16 R: Kabel pullover 17.5kg, 17.5, 17.5 B: Kabelcurl rakt handtag omvänd 12.5kg, 15, 15 B: Kabelcurl med rep 10x15, 10x15, 15 R: Chin-up negativ 5, 6, 6 M: Benlyft på bänk 18, 18, 18
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1 week ago
Pic

stefan.svard@djakne.se have trained

49

Caminar

sábado 27 de abril de 2024
Time00:59:44 Distance5.76 km Kcal368 kcal
Det här träningspasset har importerats.
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1 week ago
Picture?wid

tilo have trained

2

Carrera

sábado 27 de abril de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svvyIc_etAU_ArA%7DDdDsBlGgC%7C%40oA%7E%40kDnEp%40rMvETd%40GnBqChJmArO%7E%40t%40j%40rBlAxAtHjEnEnDZ%7CBkA%60Em%40%60NuErIYlHgArCl%40lHa%40pIwB%60BwDFqAtDsCnA_C%60DgA%3FmBw%40wEs%40eKuNiFaBoIiFo%40gAo%40oEjAaGpCsB%7EBeEnBsJtGcR%7CCqE%7EByH%7C%40uGFaFeBoBeBWiCqAg%40ZFl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:50 Distance5.08 km Kcal518 kcal
Det här träningspasset har importerats.
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1 week ago
Picture?wid

wide have trained

9

Ciclismo

viernes 26 de abril de 2024
Time01:00:00 Kcal369 kcal
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1 week ago
Picture?wid

wide have trained

55

Levantamiento de peso

viernes 26 de abril de 2024
Time00:30:00 Kcal196 kcal
Mys program
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1 week ago
Picture?wid

wide have trained

9

Ciclismo

jueves 25 de abril de 2024
Time01:00:00 Kcal368 kcal
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1 weeks ago