Menmo runners

Cf6397750b82c423d77aa0a5a508aac6635cd2864b4642b11ffd1910e55226cb

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Our goal

Across America

Congratulations!! jueves 26 de mayo de 2016 we achieved 4330 km and together finnished out goal.

Previous goals
Status 100%	Days until achieved 682
Completed distance 4330.0 km	Distance per participant 541.3 km

Category split

Last days workouts in minutes

Description

För oss i Menmo som löptränar. Kanske kan peppa varandra och så.

Blev mest sugen på att testa nya gruppsidan :)

Categoria: Cardio	Miembros: 8
Socio: Limitado	Admins ohlle

Ultimos posts

Defaec6e714898c164bf3cc823953d2ad228e6af9d866cdf5319a4e0c3c60463

ohlle wrote in the topic Målet?

Drygt 10 mil i månaden per person är kanske lite saftigt :) Men man ska ha höga målsättningar :)...

608 weeks ago

tilo created the topic Målet?

Ska vi klara målet innan jul? :)...

608 weeks ago

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Member feed

peterstark have trained

Carrera

jueves 9 de mayo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BszqIqsinAKWkAVoBfAcEtAVpXWfFf%40dKbFe%40%60%40HpA%7EZx%40ZrAnBP%7CAtFyBvAfAfCi%40bBq%40hDTRU%3FqBRYhKoB%60Aq%40%3FUmAq%5EiARYyBg%40sM%3FwG%5BuEcBwC%5DICg%40L_CtAk%40%3FqBoAsJKqDq%40eHiFqTNiAK%7BEQ%3FqClBIbBeAb%40g%40Fa%40WS%7DAkHWe%40%5EoEj%40k%40jB%5D%5EsKhAo%40d%40Wl%40s%40xI%5DnKRn%5EJfBVPvEeAzAATlGE%60FVjIL%60%40zB%7CAhBkDY%7DKGkL&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:51

6.01 km

363 kcal

Det här träningspasset har importerats.

0 0	2 hours 31 minutes ago

peterstark have trained

Carrera

lunes 6 de mayo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:otzqI%7BsinAKWy%40RsBhAeE%7C%40S%5CZtSAnD%5BzEf%40jINVnFWTLH%7CGt%40hR%7C%40XzAdB%60%40%60Bn%40K%7CDcBzA%60A%60BKbCiA%7ECPXIAeBh%40m%40%7EEwArE%7B%40Tk%40sAu%5DOQaAPSoBi%40wKY%7DOMe%40uByCBkCP%5DjAc%40AwAyAiMYsG%5BoCqEmTL_A%5DyEe%40LcC%7CAMbBkBt%40g%40gCiHI%7D%40f%40iDRUXc%40tBYd%40sCAgF%60%40cAd%40Yl%40UdAe%40jGc%40hKVz%60%40L%60Ar%40ChFcAf%40GNH%5CpYbCtBjB%7DCSwZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:02

6.00 km

401 kcal

Det här träningspasset har importerats.

0 0	2 dias, 18 hours ago

peterstark have trained

Carrera

sábado 4 de mayo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_tzqI_tinABSbCsAnAUlGfF%60Cx%40xIwB%7C%40JdAn%40lIxI%7CF%7EDnSvJfDpDdGTzKa%40%7EBiApAfBxChGpC%7COzDj%5BTdh%40KpE%60%40tYh%40jmBZdUDnNO%60AaD%7EC%7BGvKkHjI%7DJpIcGzDcIhE%7BDnA_DnDuFnCwo%40jT_%40WCw%40Xo%5BbDemCMsFh%40cUPyZhBotAC%7BDc%40aEsA%7BDmBwJq%40%7DGUeG&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:57:42

11.01 km

635 kcal

Det här träningspasset har importerats.

0 0	5 dias, 0 hours ago

peterstark have trained

Carrera

jueves 2 de mayo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:etzqIksinACSa%40FyAh%40c%40%60%40%7BElAKVb%40zVGtCYxCXjCNjENP%7CFe%40jAr%5BLTj%40NtAzAPZPhAtF%7DBdAdAbBQxCgA%60BP%7E%40IPWBsBtLkCVa%40Bb%40%3FwDcAoYIk%40cA%5COi%40q%40kNE_JOgEgBaBm%40mAJkCPYhAYFuAyAoKKiEi%40oFkF_U%3Fg%40R_ABNYcFKAcC%7CA%5Db%40FpAq%40Ti%40J_%40Gi%40qBuHKi%40%60%40yCRi%40RDOMz%40%7D%40fBqK%60Ag%40Zk%40pA_AjMS%7EIVhZR%7ECLHpBi%40zCa%40n%40%40d%40dYfCtB%7EAiCLi%40a%40eL%3FgK&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:03

6.03 km

321 kcal

Det här träningspasset har importerats.

0 0	6 dias, 15 hours ago

peterstark have trained

Levantamiento de peso

miércoles 1 de mayo de 2024

01:16:06

151 kcal

Det här träningspasset har importerats.

0 0	1 week ago

peterstark have trained

Carrera

martes 30 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ktzqIktinAGGq%40P%7DBnAiEn%40QXf%40fWY%60Jd%40dHFTRDbC%5DfAEd%40JRpJv%40vO%7E%40d%40rAtAT%60%40%40n%40HN%60FgBdBhAjBK%7EA%7B%40j%40IdCP%60%40UAiCbAGlC%7B%40nCW%60B_%40Xg%40%40%5BoAc_%40_AFUi%40u%40aNGkJY_Dc%40mA_As%40%5ByADoBP%5BpA_%40S%7DDaCTuFJI%60BU%40_D%7DBC%7CBf%40zHAr%40O%60%40%5BFe%40WcCaCcC_BcA%3Fy%40VmAj%40Gb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:19:47

3.87 km

208 kcal

Det här träningspasset har importerats.

0 0	1 week ago

peterstark have trained

Carrera

domingo 28 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:itzqIqsinAHe%40hC%7DAr%40Id%40DlFjF%7EAn%40jE%5BhBm%40rBYl%40FbK%7CJfJdGtP%7EHzC%7CCf%40T%7C%40LbKWnE_%40%60BsAVP%7CEdKnE%7EWzBjSN%60p%40j%40hb%40v%40viCcEtEaG%60KwGrH_NzKgN%7CHkExAsClCwIbFol%40xRw%40CZub%40n%40%7B_%40A_LZ_KvAwlAMaKhBskAp%40%7Dx%40A%7DC%5DmD_%40_AiAH%5D%5BkBgJcAuN&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:58:50

11.01 km

680 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

Carrera

sábado 27 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svvyIc_etAU_ArA%7DDdDsBlGgC%7C%40oA%7E%40kDnEp%40rMvETd%40GnBqChJmArO%7E%40t%40j%40rBlAxAtHjEnEnDZ%7CBkA%60Em%40%60NuErIYlHgArCl%40lHa%40pIwB%60BwDFqAtDsCnA_C%60DgA%3FmBw%40wEs%40eKuNiFaBoIiFo%40gAo%40oEjAaGpCsB%7EBeEnBsJtGcR%7CCqE%7EByH%7C%40uGFaFeBoBeBWiCqAg%40ZFl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:27:50

5.08 km

518 kcal

Det här träningspasset har importerats.

0 0	1 week ago

peterstark have trained

Carrera

viernes 26 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cszqIqsinAc%40M%7DB%60AU%5CeFnAI%5CJdTC%60EQvBj%40hKHH%7E%40ChDc%40NFrAl%5BhAl%40tAtBF%7E%40bFcBZApAx%40%60BKxBgAp%40AxAVt%40IL%5DAmBTQ%7CLmCFc%40qA%7B%5EgAT_%40sDe%40qJCkHSwEi%40iAgA%7D%40Wu%40FcCZc%40dASH%7BA_BcKq%40oMcCiJaB%7BIPoAScFwCnBS%5COrAeA%5Ci%40AQWYaBiHUw%40b%40%7BDVG%7C%40y%40xBqFRsD%5Ec%40h%40%5Bz%40%7D%40fLSvGL%7CXXdItH_BXD%60%40zYfCnBpBkDc%40gX&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:16

6.01 km

369 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

peterstark have trained

Nadar

miércoles 24 de abril de 2024

00:22:30

1.00 km

238 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

tilo have trained

Carrera

martes 23 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awvyIm%7DdtAG%7DAvAuDpLqGfCcGlA%3FnDz%40%7CKlDj%40f%40%5BtDwCnJ%7B%40rOdAp%40r%40pB%7EP%7CKh%40rCqAzDu%40%7ENsE%7EHS%7CHiAdCh%40%7EG%5BdK_ChAiELsAtDkCz%40sB%7ECeAN%7DJ%7DB%7DI_NkFmBaGiD%7BBkCiEySiGwe%40bEcCvAaBpG%7DLdAI%60Bn%40%60A%3FbFqF%7EAsD%60%40%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:29:06

5.19 km

529 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

peterstark have trained

Carrera

martes 23 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BszqIqsinAOOiAZgB%60AcE%60AO%5C%40zJZtLYtF%5CvCHlDJ%5C%7EFWjAzZn%40ZrAbBVl%40%40t%40%7E%40OlDuAZ%3FbA%7E%40bBMrCeAdBRbAILiCdAa%40tJmBZQFiAoAu%5DQEg%40RSIUuBiA%7B%5CcC%7BCTaDvAo%40AqBqAeJQ%7BEe%40wFgEsPc%40wCRi%40G%7BFsDdCGvAQNoAXa%40Q_%40oB_HOqBn%40gCPAMMfA%7B%40fBwKx%40_%40Vc%40%7C%40_A%7EIW%7CIHvUVhLFTXAjEaAbBG%60%40tYzBdBVCbByC%5DkZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:41

6.01 km

347 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

tilo have trained

Carrera

lunes 22 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsuyIirdtAIvETWb%40NjAjCpOjLx%40dAN%7C%40GpBqBnCWhO%7DBzDkBzAUpH%7D%40jDf%40nEYhKiCnBmDQ%7BApDqCpAoCzCeKcBkAiAwBkEyC%7BDgOuHwBwByDwRgEu%5BL%7B%40zAw%40jBGvBp%40rBbBbEnBxChE%5CCrFkP%60CmDtB%7BFhBgKHmEkBaCqB%5BmCuAa%40d%40Rn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:11

5.51 km

567 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

peterstark have trained

Ciclismo

domingo 21 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aybrIscenATRj%40%40j%40c%40fGxFtOJ%3FMbB%40b%40q%40N_CBq%5Cj%40eBjBuBrAaAXw%40d%40_Jp%40Fn%40YVq%40DeBg%40kB%3FsAXsE%3FiHb%40m%40RwB%3FoEXuANIvC%3FpAQK%7DHYqAMmRX%5BJkAj%40yBBmDPOdACJc%40JPMp%40ISt%40sAQ_%40QjAXkAIz%40LFMOLA%5BxBAjESVVZNjAlB%40RzDdApHf%40%7CTI%7CIp%40tN%40nF%5DdOGaJPG%60AVvChB%7C%40%60AnALtDu%40vIxB%5ET%5Ct%40%5CLxAs%40tHzAhGr%40vD%5DzCqBbB%7DAbLiNj%5Eqw%40jEiI%7CAcBVGb%40%5Cf%40Ez%40mA%60A_%40%60BKv%40PxCzA%5BhDRp%40bCjAj%40BfEwAdEo%40PaAMoGDw%40TUtCMjKsBfM_Bh%40g%40vBo%40%5E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:08

7.94 km

222 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

peterstark have trained

Levantamiento de peso

domingo 21 de abril de 2024

01:03:57

178 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

peterstark have trained

Ciclismo

domingo 21 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qtzqIktinABQMBmBx%40Kd%40OrHNhNVhBDnB%40%7ECQn%40mdAbbAwVjViYxW_N%7EMcExCmIfF%5BAOMwBsCQGQ%3Fq%40Xy%40EyEw%40gEQ%5BBq%40%60%40u%40jAwAdEyDhJmA%5C%7BADyBQ%7DBByC%5BsAe%40oC_BqAiAmDcE%7BEuJy%40mAmCcGa%40i%40iAuCeAmBG%5D_FB%7DFqFUm%40_Aj%40LH&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:17:41

5.73 km

149 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

peterstark have trained

Carrera

sábado 20 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ctzqI_uinADYpBy%40xB%5BjGjFrCv%40hDs%40lBw%40zAKnAp%40%7CEdGnEfDdKfGjDvAlDbCpAf%40nCjCvBb%40pJQnEg%40bBoAvCqMfCsDxDcEIeAPYdIeJ%60DwC%7EB%7BApAm%40rFmA%5EkAl%40q%40iAoJoA_EMoDqAmIwAcGkAaDeAoFg%40qGq%40qEg%40uHW%7DOKgOV%7DAa%40cBiD_o%40uAuC%7DCmDkBuDY%5D%5DBsD%7EB%7DCvC_AtAs%40lBFNuBvC%7DI%60E_C%7CA%7BBlCwCnFqB%60CqT%7EJcInEoL%60FRjOj%40%7CLpAnOdBnKRrDOBIQc%40FiAnA%7DAVyBjAa%40XMvBgAVy%40OYgB%7BAGFIeECw%40%60%40cD%60%40e%40%40%40Yy%40zDYLuAEoHj%40o%40d%40w%40lCm%40jIMtHRh%5CRhEnIkAb%40bZ%7EBbBtBsDOoM&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:53:43

10.01 km

747 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

peterstark have trained

Carrera

jueves 18 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cszqI%7DqinAMYy%40LiBhAqEz%40KZ%5EpVc%40%60In%40pItCI%7EA%5DpA%60%5BlAt%40%60ApA%5EbBfFmBrAz%40hBSlBcAn%40ClAVn%40GZSJcChMwCD%7D%40oAg%5EL%3FaAXWQKo%40s%40qNAqJYyC%7DBmDHaCL%5DlAi%40EqAoA%7BJ%7D%40cNsB%7DHeByJNaA%5BcFeDvBI%7CAaAb%40YUKNSGWc%40IaAc%40KmGCe%40%5EmDX%5BT%40k%40U%7EAi%40%60BoKl%40m%40Xi%40%60A%7D%40hJW%7CIXla%40Lz%40RDtAg%40%60Fu%40b%40fZjChBfBoCHm%40m%40aY%40%5BTO&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:24

6.01 km

376 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

peterstark have trained

Nadar

miércoles 17 de abril de 2024

00:24:32

1.03 km

231 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

peterstark have trained

Carrera

lunes 15 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ctzqIwsinAIMYHyAl%40m%40l%40cEx%40%5BXX%7CSCjEUhE%5EzCFvDFHrFg%40RHHbF%7E%40lTt%40%5CdBdBPvAvFsBt%40x%40XHpAIhC_ApDFVSPcC%7CLiCPo%40oAk%5EGWaAXW_Bo%40yNGyIKoAMw%40y%40kAcAe%40Ei%40LyC%60BaA%3F%7BAqAmJUgGe%40%7BEyDeOo%40uDRqAUsE%7DB%7EAa%40JQ%7EAoAn%40U%3F%5Da%40YwA%7BCS%7DCBa%40%5E_DPc%40Po%40tC%5DRyA%3FwHj%40c%40Z%5Bt%40oAvLOfIXd%5ENdB%5EHrDs%40%7CBMFjLV%7CKhCpB%7CAkCPo%40k%40iXD%7D%40JC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:50

6.02 km

368 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

tilo have trained

Carrera

domingo 14 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svvyIc_etAQqAtAoDjEqCrFyB%7E%40uAz%40kDpFv%40dM%7CEGlCyCvJkAvPjAn%40%60AvBdJnFpF%7CE%40fCoAnDw%40bOwE%60IUzHcAfDb%40%7CD%5BjK_ChBoDCuAzDcDpAqB%7ECmKsBeBeBcHsKeGiBwHgFyAkGr%40aE%60%40_AxBeAxCsF%60BeJvGaRdDmFvBgHr%40%7BEP%7BGkByB_BSqCuAe%40h%40Nh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:30:28

5.12 km

526 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

tilo have trained

Vandring

sábado 13 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:guvyIk_etAQ%7D%40%7EA%7DEnLyGvBmFhIrBp%60%40%60Q%60O%60F%60%40QHwFtCsBpHxUlCfD%7EEvKx%40jGh%40v%40%7CFe%40y%40YwDfB%7CAjEJzEnDD%7EI%60C%60C_Bz%40iBjEvBbJMhDx%40tAmAlBdAbDxMqEzUhA%7EExBdZc%40vD_Ec%40sDqBiAlAy%40%60BsC%7ERkHlNwFcg%40RaUsAeBcJiF%7BCsEMuLn%40yMi%40_O%7DJuZiFmHkF%7BS%7DB%7EAW%60Fk%40%5Cge%40uOuEtNiCl%5DcE%5DcAfDmCd%40qA%7EAk%40o%40QmDb%40sHc%40cD%7BAyC%40wGgCiCaFeBC%7CA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:19:59

10.00 km

824 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

peterstark have trained

Carrera

sábado 13 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:itzqIwtinAHWpB%7D%40rAIxE%7EDtCdBxAGjGaBtAAnAh%40tG%7EG%7EA%60Ac%40mUyB%7BV%7DAaJoH_%5DyB%7DOJKiAeKw%40qSa%40i%60%40eByq%40%7BAkNaAqSqB%7BOSy%40g%40m%40aASsMsBwFg%40%7DFsAwCOgA%5Cc%40tDQfFwAn%60AeCx_%40qAa%40oI_FqDwA%5DCI%5EkCt%7CAQjVmAdh%40ObRj%40tEp%40ZjBc%40vClAjAFXXg%40tDJP%7CCvAjA%5Bd%40F%5El%40hBvKAlD%7CCvYNRja%40q%60%40q%40kb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:53:32

10.00 km

573 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

peterstark have trained

Carrera

jueves 11 de abril de 2024

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00:31:40

6.01 km

330 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

peterstark have trained

Carrera

martes 9 de abril de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wtzqIwtinA%7DBx%40e%40h%40qEv%40Op%40d%40xVWvF%5CxEB%60DHVT%3F%7EEq%40HNRjIfAjQ%60%40HnBvBR%7CAnFgB%60Ar%40z%40HfAQnB%7D%40vCFj%40I%40sBJWhMiCPcAsAg%5DK_%40s%40%5C_%40aCs%40aLA_HYeFu%40%7DAq%40a%40Ym%40B_CPk%40jAg%40F%7BAaBgMw%40%7DK%7BEeTPgAMuF%7DCxBMnBkBZe%40%5Bc%40eByFSgAf%40%7BD%5C_AhDQQ%5BN_Jj%40_An%40a%40x%40a%40%60Cg%40bHStKf%40h_%40FLXAlCu%40zC%5Db%40bYDf%40%7CB%7EApBwDg%40iXBeAl%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:02

6.01 km

439 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

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