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Last days workouts in minutes

Description

Den här gruppen är till för att vi skall peppa varandra att nå individuella mål, att fortsätta träna motionera och röra på sig fast det känns motigt.

Att hitta tränings glädjen med hjälp av andra är lättare och kanske roligare.

Categoria: Clase - Gym	Miembros: 26
Socio: Abierto	Admins

Ultimos posts

jannicalindmark wrote in the topic Ny medlem

Jag har också levt alldeles för slappt under sommaren, och har nu lite svårt att komma igång igen. Så lite peppning är väldigt välkommet :) ...

610 weeks ago

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950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

Cardio - Gym

domingo 11 de mayo de 2025

00:25:32

400 kcal

This workout has been imported.

0 0	4 hours 10 minutes ago

schizo have trained

Weight lifting

domingo 11 de mayo de 2025

00:20:41

181 kcal

This workout has been imported.

0 0	4 hours 32 minutes ago

Gregory55 have trained

Ciclismo

domingo 11 de mayo de 2025

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03:44:13

100.54 km

2042 kcal

Det här träningspasset har importerats.

0 0	7 hours 21 minutes ago

schizo have trained

Cardio - Gym

sábado 10 de mayo de 2025

00:50:26

766 kcal

This workout has been imported.

0 0	1 day 10 hours ago

schizo have trained

Cardio - Gym

viernes 9 de mayo de 2025

00:53:23

825 kcal

This workout has been imported.

0 0	2 dias, 12 hours ago

Gregory55 have trained

Ciclismo

jueves 8 de mayo de 2025

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01:42:28

50.29 km

1193 kcal

Det här träningspasset har importerats.

0 0	3 dias, 3 hours ago

schizo have trained

Cardio - Gym

miércoles 7 de mayo de 2025

00:39:46

640 kcal

This workout has been imported.

0 0	4 dias, 1 hours ago

Gregory55 have trained

Ciclismo

miércoles 7 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_bfhJkpojBHoEf%40LtAKt%40PjExBr%40j%40FRbD%60Cd%40x%40jA%60%40vFrEpClAfAbBr%40b%40Va%40TeBNMhHCbK_%40%5CY%60EeBvHcGjC_BbCcAnCq%40vC%5D%7EGDrGtApExB%60TtQbClCrDpGnAbDrCxKzArKpCl%5Ev%40%7CHlC%7ELpGrUvA%7EHjCn_%40hI%7Cx%40xBn%5B%5E%7CLR%7CPa%40xWqClw%40KvQKj%40WLq%40Ku%40PgFjFmA%3FaCWiA%60%40iFdE%7BH%60D%7D%40r%40e%40%7C%40cAvD%7DClP_BzR%5DfC%5DfAoApBiF%7CBo%40p%40g%40jAeBbIm%40lA%7B%40h%40_Ch%40%7D%40z%40gC%7CFsJbXD%7C%40nBtKQ%7E%40wN%7CAKWIgIKu%40iBI&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:23:29

9.45 km

428 kcal

Det här träningspasset har importerats.

0 0	4 dias, 14 hours ago

Gregory55 have trained

Ciclismo

martes 6 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ysehJyf%7BjBwB%60ENj%40f%40DDJV%60CKTcDdCQa%40e%40OY%7BA%5BQ%7BAR%7DCzBCt%40t%40tJ%40hG%5DzAqC%7EBc%40xAEfOq%40fG%7DBtKeBlP%5B%7CAkAtCwAbFmEpRmJl_%40Yn%40u%40Ik%40jABt%40%7EA%60CvBvFxFhJpCpC%60BhAzB%7C%40nT%60GbC%7E%40MDiE_BaBLqBaAc%40%3Fa%40Po%40%7C%40_%40vAmA%7EIBhCIz%40%7B%40pBsErXyAdDk%40VwEtEc%40%7E%40e%40nBc%40%7EFCfBNhCOf%40yAT%40jC%7B%40tBZjDh%40xAjEN%7EB%7E%40l%40Ar%40W%7E%40Jf%40b%40bB%7CCdC%60Bt%40%7E%40nAfELhAKhJRfE%60CrIVLf%40QLHAbCS%7CA%60%40bDGTa%40PKc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:21:11

5.77 km

248 kcal

Det här träningspasset har importerats.

0 0	5 dias, 5 hours ago

Gregory55 have trained

Ciclismo

martes 6 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gnjhJo%7BojB%60%40iFXwILu%40f%40s%40tAkAjHmEfB%7DAlCeBlHkGdCgArAeAt%40aAtAiALqA%5BaD%40_%40NWpL_I%5Cm%40p%40%7BC%5Cq%40j%40KvBB%7ECiBrA%5BfD%40ZSZoBDeBEcEHw%40Ng%40tCuEhAaEhCmTlE%7BZZ%7BIVaB%3Fu%40%7BAaEaB%7BB%40sAf%40q%40j%40HTMXw%40xKwd%40%7CAiF%7CBsJpBkGj%40sEt%40wIbCmLv%40mGH_HGiGbDyCZe%40d%40uBAqE%7D%40oMVWrCyAdAE%5CNZ%60Bd%40PRTFChDoC%3Fk%40Oi%40i%40u%40SG&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:12:47

5.04 km

219 kcal

Det här träningspasset har importerats.

0 0	5 dias, 7 hours ago

Gregory55 have trained

Ciclismo

martes 6 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ogfhJymojBIHh%40SFS%5DiDPs%40FgAGaAMGaAl%40u%40pAgAdCm%40x%40gFhEkDbAi%40z%40%5BSQB%7BJdCoF%7EBq%40DoCu%40Y%3Fo%40ZmBhBeAj%40%7D%40q%40q%40%7D%40%5Dy%40a%40oBiAsJYwJiAcJWmA_%40EUN_ExDiFtDWFyCgGeAmGUKu%40j%40mF%7EFeB%7EAU%40%5Bg%40_EaKaD_G%5Bu%40_%40cBY%5DuIrG_BfBUlAUpI%5D%60E&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:09:42

3.31 km

121 kcal

Det här träningspasset har importerats.

0 0	5 dias, 14 hours ago

schizo have trained

Cardio - Gym

lunes 5 de mayo de 2025

00:40:28

633 kcal

This workout has been imported.

0 0	5 dias, 23 hours ago

Gregory55 have trained

Ciclismo

lunes 5 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ojchJ_n%7EiBGgAY%7CAInIoA%5Eo%40%40q%40n%40aFvA_ClAsBlBcIlKiAdA%7BAv%40_ARqA%40kAOwEsAoBK%7B%40FqLjCuBP%7BAAuDg%40_G%7BAoCQaBFk%40EcAc%40uClDaF%7EC%7D%40%5EyABs%40dA%7B%40b%40%7BGrAyBwHoAyC%7DKySgRqi%40aHmJwJ%7BVmA_E%7BBkNs%40qCkGaIcAoBqDuOs%40kFSqDCuENgFb%40iEtBkMf%40mIuAyl%40PgK%5CsElAyIbIs%5DlIml%40r%40sHa%40aAkA%7D%40yAa%40gCO_A_%40yAqAmEeHmBcE%7DCqIsC%7BMsDyLs%40%7BDcBoRWmP%5BoGu%40AiGvBuD%7C%40MCMa%40M%7BAi%40wAuBOaEaCmBu%40sAOiARwCbBwDdAyAGoCuAcAGmB%5CM_%40Ng%40fD%7D%40%60AkBXwDa%40cOXwBzDyFjAW%60Ai%40vBgC%7EBmDzEoJ%5E%5BfAWvA%60%40h%40CtAeAp%40kAxBmG%60DqGxE_GvAsCTeARO&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:29:17

11.04 km

408 kcal

Det här träningspasset har importerats.

0 0	6 dias, 13 hours ago

schizo have trained

Cardio - Gym

domingo 4 de mayo de 2025

00:22:18

369 kcal

This workout has been imported.

0 0	1 week ago

schizo have trained

Weight lifting

domingo 4 de mayo de 2025

00:55:23

600 kcal

This workout has been imported.

0 0	1 week ago

Gregory55 have trained

Ciclismo

domingo 4 de mayo de 2025

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01:50:45

50.28 km

1113 kcal

Det här träningspasset har importerats.

0 0	1 week ago

schizo have trained

Cardio - Gym

sábado 3 de mayo de 2025

00:46:38

761 kcal

This workout has been imported.

0 0	1 week ago

Gregory55 have trained

Ciclismo

viernes 2 de mayo de 2025

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02:04:02

61.31 km

1476 kcal

Det här träningspasset har importerats.

0 0	1 week ago

schizo have trained

Cardio - Gym

jueves 1 de mayo de 2025

00:23:52

385 kcal

This workout has been imported.

0 0	1 week ago

schizo have trained

Weight lifting

jueves 1 de mayo de 2025

00:45:18

354 kcal

This workout has been imported.

0 0	1 week ago

Gregory55 have trained

Ciclismo

martes 29 de abril de 2025

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01:36:55

46.98 km

1052 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Abbisen have trained

Levantamiento de peso

lunes 28 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:okdhJyyujBFHMPO%5DLMK_%40BXAQVP%3FVKBDNQa%40Fg%40GJFGHd%40UN%40%7B%40DTJM%5B%7C%40L%40%3FYJ%40Y%7DA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:51:29

0.57 km

228 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

Gregory55 have trained

Ciclismo

domingo 27 de abril de 2025

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03:53:35

102.28 km

2180 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

Gregory55 have trained

Ciclismo

viernes 25 de abril de 2025

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00:48:37

25.23 km

589 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

schizo have trained

Weight lifting

jueves 24 de abril de 2025

00:07:02

97 kcal

This workout has been imported.

0 0	2 weeks ago

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