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LCHF

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LCHF

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Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Categoria:

Nutrición y peso

Miembros:

6

Socio:

Abierto Open

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

domingo 10 de agosto de 2025
Time01:00:00 Kcal356 kcal
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Stream_comment0
 8 hours 50 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

domingo 10 de agosto de 2025
Time01:00:00 Kcal791 kcal
Stream_pepp_off0
Stream_comment0
 8 hours 51 minutes ago
Pic

Lina. have trained

2

Carrera

domingo 10 de agosto de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uf%60hJq_a%7BAcAkBHwApA_IL%7DZU%7BMaAmBb%40yFb%40sThAuRiB%7DE_AkMFaNk%40%7DTN%7BD%7E%40oIpAa%40xH%7BJhLcFzAwAp_%40gSZx%40p%40tGTb%40jBj%40pArAn%40dB%7C%40fHZ%7EIt%40zaACl%40a%40j%40Gz%40%5C%60F%5DxOVtUI%7CCq%40fKmAhZiA%7CFaAvCSHu%40q%40cBwC%7D%40sCSECTm%40j%40w%40%40gBk%40aAwAqHt%40eCeAaBf%40q%40l%40e%40F_%5BTQRG%60Gi%40vEb%40jECxBe%40ROGAWFT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:56:15 Distance6.63 km Kcal477 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 14 hours 1 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

sábado 9 de agosto de 2025
Time01:00:00 Kcal356 kcal
Stream_pepp_off0
Stream_comment0
 1 day 8 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

sábado 9 de agosto de 2025
Time00:55:00 Kcal558 kcal
Stream_pepp_off0
Stream_comment0
 1 day 8 hours ago
Pic

Lina. have trained

2

Carrera

sábado 9 de agosto de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kh%60hJe%60a%7BAEJ%3FwCtAqIFkAHkRS%7DREaAOo%40Y_%40WPcArDk%40%60A%5D%60%40_Ax%40kDxBoCjC_%40Vg%40FsA%3FAQFGlAE%7E%40Y%7ECuCfEcDzAqBl%40uAT_ATS%5EBTh%40LbAJ%7CJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:12:16 Distance1.65 km Kcal116 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 day 12 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

viernes 8 de agosto de 2025
Time00:40:00 Kcal237 kcal
Stream_pepp_off0
Stream_comment0
 2 dias, 6 hours ago
A85426cd184e3c8e4946cdc1cbb6642edfab05d7ee0c8edea4f044bd42ef0393

Exile99 have trained

120

Otros

viernes 8 de agosto de 2025
Time00:41:32 Distance1.84 km Kcal216 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 dias, 9 hours ago
A85426cd184e3c8e4946cdc1cbb6642edfab05d7ee0c8edea4f044bd42ef0393

Exile99 have trained

2

Carrera

viernes 8 de agosto de 2025
Time01:00:07 Distance8.46 km Kcal741 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 dias, 11 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

viernes 8 de agosto de 2025
Time01:00:00 Kcal791 kcal
Stream_pepp_off0
Stream_comment0
 2 dias, 12 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

jueves 7 de agosto de 2025
Time01:00:00 Kcal356 kcal
Stream_pepp_off0
Stream_comment0
 3 dias, 8 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

jueves 7 de agosto de 2025
Time00:55:00 Kcal558 kcal
Stream_pepp_off0
Stream_comment0
 3 dias, 9 hours ago
A85426cd184e3c8e4946cdc1cbb6642edfab05d7ee0c8edea4f044bd42ef0393

Exile99 have trained

42

Golf

jueves 7 de agosto de 2025
Time04:49:50 Distance24.83 km Kcal1060 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 dias, 10 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

miércoles 6 de agosto de 2025
Time01:00:00 Kcal356 kcal
Stream_pepp_off0
Stream_comment0
 4 dias, 6 hours ago
A85426cd184e3c8e4946cdc1cbb6642edfab05d7ee0c8edea4f044bd42ef0393

Exile99 have trained

20

Swimming - Open water

miércoles 6 de agosto de 2025
Time00:09:09 Distance0.18 km Kcal78 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 4 dias, 11 hours ago
Pic

Lina. have trained

2

Carrera

miércoles 6 de agosto de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sf%60hJs%7D%60%7BA%5BgABw%40m%40iAxA_JPcI%60KDnJOjCJx%40MdA%7D%40bAUhCbApHw%40h%40z%40rBt%40dCo%40%7CD%7EIZ%3FtCcKtCkk%40YsV%5CqOYmBI%7BBLw%40t%40a%40OmDs%40w_AYsHk%40gEkAqDcAeAeBq%40Ya%40eAmIUIwIlEc%40j%40yD%60B_OxIi%40p%40aMfFiHvJ_A%5EmAvK%3FjFn%40jQKdLHxBl%40rIp%40tBhAfB_AjLy%40j%5DWjDr%40hCFpE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:51:16 Distance6.09 km Kcal438 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 4 dias, 11 hours ago
A85426cd184e3c8e4946cdc1cbb6642edfab05d7ee0c8edea4f044bd42ef0393

Exile99 have trained

49

Caminar

martes 5 de agosto de 2025
Time00:27:32 Distance1.54 km Kcal150 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 5 dias, 2 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

martes 5 de agosto de 2025
Time01:20:00 Kcal475 kcal
Stream_pepp_off0
Stream_comment0
 5 dias, 8 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

martes 5 de agosto de 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 5 dias, 8 hours ago
A85426cd184e3c8e4946cdc1cbb6642edfab05d7ee0c8edea4f044bd42ef0393

Exile99 have trained

96

Levantamiento de peso

martes 5 de agosto de 2025
Time01:10:38 Kcal242 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 5 dias, 10 hours ago
A85426cd184e3c8e4946cdc1cbb6642edfab05d7ee0c8edea4f044bd42ef0393

Exile99 have trained

120

Otros

lunes 4 de agosto de 2025
Time00:44:44 Distance2.18 km Kcal251 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 6 dias, 5 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

lunes 4 de agosto de 2025
Time01:50:00 Kcal653 kcal
Stream_pepp_off0
Stream_comment0
 6 dias, 5 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

lunes 4 de agosto de 2025
Time00:55:00 Kcal558 kcal
Stream_pepp_off0
Stream_comment0
 6 dias, 5 hours ago
A85426cd184e3c8e4946cdc1cbb6642edfab05d7ee0c8edea4f044bd42ef0393

Exile99 have trained

2

Carrera

lunes 4 de agosto de 2025
Time00:27:26 Distance3.86 km Kcal345 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 6 dias, 6 hours ago
A85426cd184e3c8e4946cdc1cbb6642edfab05d7ee0c8edea4f044bd42ef0393

Exile99 have trained

96

Levantamiento de peso

lunes 4 de agosto de 2025
Time01:07:35 Kcal325 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 6 dias, 12 hours ago