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LCHF

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LCHF

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Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Categoria:

Nutrición y peso

Miembros:

5

Socio:

Abierto Open

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

jueves 16 de octubre de 2025
Time02:00:00 Kcal712 kcal
Stream_pepp_off0
Stream_comment0
 1 hour 27 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

viernes 17 de octubre de 2025
Time02:20:00 Kcal831 kcal
Stream_pepp_off0
Stream_comment0
 1 hour 35 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

viernes 17 de octubre de 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 2 hours 57 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

viernes 17 de octubre de 2025
Time00:55:00 Kcal558 kcal
Stream_pepp_off0
Stream_comment0
 8 hours 14 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

jueves 16 de octubre de 2025
Time00:20:00 Kcal263 kcal
Stream_pepp_off0
Stream_comment0
 1 day 5 hours ago
Pic

Lina. have trained

2

Carrera

jueves 16 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_f%60hJqaa%7BAs%40iEs%40dAOl%40MrC%5DnBa%40tFZhCVj%40%7CBjMXVh%40Bd%40e%40vDcG%60%40HpAIBaCQgF%7B%40Hs%40GUYK%7BGQ%5DeEUMVExDSF_%40QOc%40%5BSO%3FUXc%40%7CELbC%7C%40nBdAdHRx%40PPt%40HRIjAeClAyAB_%40Zm%40r%40P%40HhAMF%5BS%7BIe%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:18:25 Distance1.93 km Kcal128 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 day 11 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

miércoles 15 de octubre de 2025
Time03:30:00 Kcal1247 kcal
Stream_pepp_off0
Stream_comment0
 2 dias, 1 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

miércoles 15 de octubre de 2025
Time00:55:00 Kcal558 kcal
Stream_pepp_off0
Stream_comment0
 2 dias, 4 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

martes 14 de octubre de 2025
Time03:10:00 Kcal1128 kcal
Stream_pepp_off0
Stream_comment0
 3 dias, 4 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

178

F&S Cirkelgym

martes 14 de octubre de 2025
Time00:30:00 Kcal277 kcal
Stream_pepp_off0
Stream_comment0
 3 dias, 5 hours ago
Pic

Lina. have trained

2

Carrera

martes 14 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wg%60hJyga%7BAk%40vACpAo%40fDQzBd%40%60Jp%40pCjAbIBdOe%40vIDfEl%40rI%40%60BfA%7CAH%5Cj%40Zj%40n%40%60%40vAx%40vGUm%40s%40aGs%40qAe%40YcBgBKa%40%40iC_%40uCUqFd%40gNAiNEq%40%7DBoM%5DmGD%7BC%5E_CL_CTs%40r%40iALH%5C%7CBHzAGlB%5Dj%40EQPw%40Co%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:31 Distance2.36 km Kcal172 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 dias, 9 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

lunes 13 de octubre de 2025
Time01:35:00 Kcal564 kcal
Stream_pepp_off0
Stream_comment0
 4 dias, 0 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

lunes 13 de octubre de 2025
Time00:55:00 Kcal457 kcal
Stream_pepp_off0
Stream_comment0
 4 dias, 3 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

lunes 13 de octubre de 2025
Time01:00:00 Kcal428 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
 4 dias, 7 hours ago
Pic

Lina. have trained

2

Carrera

lunes 13 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kf%60hJw%7E%60%7BAAaC_%40mDDsAYnB%5Dd%40Yv%40OtC%5DzB%3Fr%40LW%5EAp%40n%40%7E%40DC%7BCB_%40JOvCTbAb%40HpGTNtBXTlIIf%40sBVSJWz%40y%40x%40_BrC%7B%40IOQwCmNYwGn%40sKz%40cB%5BSQm%40%40%5BhATd%40%7EEAtCYb%40%5BFr%40c%40BYAcCc%40%7DC%5CxA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:52 Distance1.91 km Kcal138 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 4 dias, 8 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

domingo 12 de octubre de 2025
Time02:00:00 Kcal712 kcal
Stream_pepp_off0
Stream_comment0
 5 dias, 9 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

sábado 11 de octubre de 2025
Time00:15:00 Kcal111 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
 6 dias, 4 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

sábado 11 de octubre de 2025
Time01:30:00 Kcal999 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
 6 dias, 4 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar

sábado 11 de octubre de 2025
Time00:15:00 Kcal111 kcal
Morgon. 2x3 kg.
Stream_pepp_off0
Stream_comment0
 6 dias, 14 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Crunches

sábado 11 de octubre de 2025
Time00:15:00 Kcal166 kcal
Morgon, ab trainer.
Stream_pepp_off0
Stream_comment0
 6 dias, 14 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Russian twist

sábado 11 de octubre de 2025
Time00:05:00 Kcal55 kcal
Morgon
Stream_pepp_off0
Stream_comment0
 6 dias, 14 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

viernes 10 de octubre de 2025
Time01:40:00 Kcal593 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

viernes 10 de octubre de 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

jueves 9 de octubre de 2025
Time01:40:00 Kcal593 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

jueves 9 de octubre de 2025
Time00:30:00 Kcal395 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago