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LCHF

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LCHF

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Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Categoria:

Nutrición y peso

Miembros:

5

Socio:

Abierto Open

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

miércoles 3 de diciembre de 2025
Time00:20:00 Kcal263 kcal
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Stream_comment0
8 hours 19 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

martes 2 de diciembre de 2025
Time00:20:00 Kcal149 kcal
Eftermiddag. Blandat.
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Stream_comment0
19 hours 16 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

martes 2 de diciembre de 2025
Time01:30:00 Kcal880 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
19 hours 17 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

martes 2 de diciembre de 2025
Time00:40:00 Kcal237 kcal
Stream_pepp_off0
Stream_comment0
1 day 1 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

martes 2 de diciembre de 2025
Time01:10:00 Kcal923 kcal
Stream_pepp_off0
Stream_comment0
1 day 4 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

92

Yoga

lunes 1 de diciembre de 2025
Time00:20:00 Kcal126 kcal
Kväll. Stretch relax.
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Stream_comment0
1 day 16 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

lunes 1 de diciembre de 2025
Time02:30:00 Kcal890 kcal
Stream_pepp_off0
Stream_comment0
1 day 22 hours ago
Pic

Lina. have trained

2

Carrera

lunes 1 de diciembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:alzgJ%7B%7Cj%7BAn%40OTHSJLEHP%60Lm%40%5CBVbATPn%40e%40bAc%40p%40s%40rAaD%40y%40qAkB%7DCq%40WJ%40xBw%40j%40%7DGb%40Gz%40HnCGTUDOVsDRs%40Mu%40%40cD%5EQvLHzORLfAFZNTGC%7BNHkJt%40MzBBn%40M%7CAA%5CSFg%40MgB_E%60%40gBQaBNGTHxH%5E%3FJc%40%3FwB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:44 Distance2.52 km Kcal186 kcal
Det här träningspasset har importerats.
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1 day 23 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

lunes 1 de diciembre de 2025
Time01:30:00 Kcal999 kcal
Förmiddag: 25 min hantlar 2x3kg & 9kg. 25 min ab trainer, crunches. 40 min pedaltränare.
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Stream_comment0
2 dias, 1 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

lunes 1 de diciembre de 2025
Time00:40:00 Kcal369 kcal
Stream_pepp_off0
Stream_comment0
2 dias, 2 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

lunes 1 de diciembre de 2025
Time00:20:00 Kcal263 kcal
Stream_pepp_off0
Stream_comment0
2 dias, 2 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

domingo 30 de noviembre de 2025
Time01:00:00 Kcal356 kcal
Stream_pepp_off0
Stream_comment0
2 dias, 22 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

domingo 30 de noviembre de 2025
Time01:03:00 Kcal831 kcal
Stream_pepp_off0
Stream_comment0
3 dias, 4 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

viernes 28 de noviembre de 2025
Time00:30:00 Kcal178 kcal
Stream_pepp_off0
Stream_comment0
4 dias, 3 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

sábado 29 de noviembre de 2025
Time01:03:00 Kcal831 kcal
Stream_pepp_off0
Stream_comment0
4 dias, 3 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

viernes 28 de noviembre de 2025
Time01:03:00 Kcal831 kcal
Stream_pepp_off0
Stream_comment0
5 dias, 2 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

jueves 27 de noviembre de 2025
Time02:40:00 Kcal950 kcal
Stream_pepp_off0
Stream_comment0
5 dias, 20 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

miércoles 26 de noviembre de 2025
Time03:20:00 Kcal1187 kcal
Stream_pepp_off0
Stream_comment0
6 dias, 21 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

miércoles 26 de noviembre de 2025
Time00:55:00 Kcal558 kcal
Stream_pepp_off0
Stream_comment0
6 dias, 22 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

martes 25 de noviembre de 2025
Time01:10:00 Kcal415 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

martes 25 de noviembre de 2025
Time00:52:00 Kcal686 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

lunes 24 de noviembre de 2025
Time03:05:00 Kcal1098 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

lunes 24 de noviembre de 2025
Time00:25:00 Kcal253 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

domingo 23 de noviembre de 2025
Time00:47:00 Kcal620 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

sábado 22 de noviembre de 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
1 week ago