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viernes 25 de julio de 2014

Ciclismo

Added by magzeus, 513 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	00:19:58
	Distancia	8.60 km
	Velocidad	25.84 km/h
	Tiempo por km	02:19 min/km
	Pulso	snitt 147 max 166
	Cadence	snitt 2 max 57
	Intensidad	Normal
	Calorias	275 kcal

Lite senare på dagen drog jag ett pass på cykeln. Körde norrut från Gränna, och det kändes helt ok trots värmen.
Var ju runt 29-30 grader men på cykeln kändes det bra.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

70%	Average 147		Max 166	79%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:00

0.0%

Zone 1

105 - 125

50% - 60%

00:02:14

11.2%

Zone 2

126 - 146

60% - 70%

00:04:27

22.3%

Zone 3

147 - 167

70% - 80%

00:13:17

66.5%

Zone 4

168 - 188

80% - 90%

00:00:00

0.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%