| Tiempo (min, seg) | 07:21:47 |
| Distancia | 43.12 km |
| Velocidad | 5.86 km/h |
| Tiempo por km | 10:15 min/km |
| Pulso | snitt 160 max 247 |
| Intensidad | Normal |
| Borg scale | 17, Very heavy |
| Calorias | 2634 kcal |
|
AXA Fjällmaraton - Öppet fjäll. Mycket tuff terrängmaraton. Första 18km är med Ellinor. Sista 15km är jättejobbiga.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:07:08 |
1.00 km |
8.41 km/h |
07:08 min/km |
212 bpm |
2 |
00:07:05 |
1.00 km |
8.47 km/h |
07:05 min/km |
183 bpm |
3 |
00:12:20 |
1.00 km |
4.86 km/h |
12:20 min/km |
182 bpm |
4 |
00:10:08 |
1.00 km |
5.92 km/h |
10:08 min/km |
192 bpm |
5 |
00:10:01 |
1.00 km |
5.99 km/h |
10:01 min/km |
216 bpm |
6 |
00:08:35 |
1.00 km |
6.99 km/h |
08:35 min/km |
204 bpm |
7 |
00:10:30 |
1.00 km |
5.71 km/h |
10:30 min/km |
215 bpm |
8 |
00:10:48 |
1.00 km |
5.56 km/h |
10:48 min/km |
200 bpm |
9 |
00:08:12 |
1.00 km |
7.32 km/h |
08:12 min/km |
202 bpm |
10 |
00:08:27 |
1.00 km |
7.10 km/h |
08:27 min/km |
199 bpm |
11 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
191 bpm |
12 |
00:07:37 |
1.00 km |
7.88 km/h |
07:37 min/km |
191 bpm |
13 |
00:10:22 |
1.00 km |
5.79 km/h |
10:22 min/km |
186 bpm |
14 |
00:10:23 |
1.00 km |
5.78 km/h |
10:23 min/km |
184 bpm |
15 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
179 bpm |
16 |
00:13:43 |
1.00 km |
4.37 km/h |
13:43 min/km |
142 bpm |
17 |
00:09:20 |
1.00 km |
6.43 km/h |
09:20 min/km |
147 bpm |
18 |
00:11:06 |
1.00 km |
5.41 km/h |
11:06 min/km |
144 bpm |
19 |
00:06:53 |
1.00 km |
8.72 km/h |
06:53 min/km |
162 bpm |
20 |
00:07:33 |
1.00 km |
7.95 km/h |
07:33 min/km |
159 bpm |
21 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
177 bpm |
22 |
00:09:38 |
1.00 km |
6.23 km/h |
09:38 min/km |
157 bpm |
23 |
00:08:40 |
1.00 km |
6.92 km/h |
08:40 min/km |
152 bpm |
24 |
00:08:01 |
1.00 km |
7.48 km/h |
08:01 min/km |
151 bpm |
25 |
00:09:18 |
1.00 km |
6.45 km/h |
09:18 min/km |
152 bpm |
26 |
00:10:19 |
1.00 km |
5.82 km/h |
10:19 min/km |
154 bpm |
27 |
00:09:00 |
1.00 km |
6.67 km/h |
09:00 min/km |
162 bpm |
28 |
00:21:39 |
1.00 km |
2.77 km/h |
21:39 min/km |
129 bpm |
29 |
00:13:57 |
1.00 km |
4.30 km/h |
13:57 min/km |
136 bpm |
30 |
00:14:16 |
1.00 km |
4.21 km/h |
14:16 min/km |
144 bpm |
31 |
00:13:18 |
1.00 km |
4.51 km/h |
13:18 min/km |
145 bpm |
32 |
00:10:23 |
1.00 km |
5.78 km/h |
10:23 min/km |
147 bpm |
33 |
00:09:49 |
1.00 km |
6.11 km/h |
09:49 min/km |
149 bpm |
34 |
00:12:32 |
1.00 km |
4.79 km/h |
12:32 min/km |
146 bpm |
35 |
00:13:25 |
1.00 km |
4.47 km/h |
13:25 min/km |
140 bpm |
36 |
00:18:02 |
1.00 km |
3.33 km/h |
18:02 min/km |
129 bpm |
37 |
00:13:01 |
1.00 km |
4.61 km/h |
13:01 min/km |
141 bpm |
38 |
00:10:54 |
1.00 km |
5.50 km/h |
10:54 min/km |
147 bpm |
39 |
00:10:54 |
1.00 km |
5.50 km/h |
10:54 min/km |
137 bpm |
40 |
00:11:37 |
1.00 km |
5.16 km/h |
11:37 min/km |
135 bpm |
41 |
00:09:22 |
1.00 km |
6.41 km/h |
09:22 min/km |
132 bpm |
42 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
147 bpm |
43 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
137 bpm |
44 |
00:00:52 |
0.12 km |
8.31 km/h |
07:13 min/km |
143 bpm |
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