 | Tiempo (min, seg) | 00:36:11 |
 | Distancia | 6.86 km |
 | Velocidad | 11.38 km/h |
 | Tiempo por km | 05:16 min/km |
 | Pulso | snitt 161 max 181 |
 | Intensidad | Normal |
 | Calorias | 448 kcal |
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Det här träningspasset har importerats. Med Andreas. Takt 82/92.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
139 bpm |
| 2 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
155 bpm |
| 3 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
163 bpm |
| 4 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
166 bpm |
| 5 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
166 bpm |
| 6 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
169 bpm |
| 7 |
00:04:28 |
0.86 km |
11.55 km/h |
05:12 min/km |
173 bpm |
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