 | Tiempo (min, seg) | 00:44:51 |
 | Distancia | 16.06 km |
 | Velocidad | 21.48 km/h |
| Tiempo por km | 02:48 min/km |
 | Pulso | snitt 147 max 164 |
 | Cadence | snitt 72 max 96 |
 | Intensidad | Normal |
 | Calorias | 492 kcal |
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Det här träningspasset har importerats. Cykling på trainern framför tv'n. Hög kadens, belastning 3, låga växlar.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:15:13 |
6.17 km |
24.33 km/h |
02:28 min/km |
143 bpm |
81 rpm |
| 2 |
00:01:30 |
0.64 km |
25.60 km/h |
02:21 min/km |
161 bpm |
84 rpm |
| 3 |
00:02:59 |
1.04 km |
20.92 km/h |
02:52 min/km |
154 bpm |
70 rpm |
| 4 |
00:01:41 |
0.76 km |
27.09 km/h |
02:13 min/km |
158 bpm |
89 rpm |
| 5 |
00:10:09 |
3.18 km |
18.80 km/h |
03:12 min/km |
148 bpm |
64 rpm |
| 6 |
00:01:22 |
0.57 km |
25.02 km/h |
02:24 min/km |
152 bpm |
83 rpm |
| 7 |
00:04:28 |
1.46 km |
19.61 km/h |
03:04 min/km |
147 bpm |
65 rpm |
| 8 |
00:00:55 |
0.32 km |
20.95 km/h |
02:52 min/km |
149 bpm |
70 rpm |
| 9 |
00:06:34 |
1.92 km |
17.54 km/h |
03:25 min/km |
141 bpm |
58 rpm |
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