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88

jueves 7 de mayo de 2026

Bicicleta de montaña

Added by Springer, 2 hours 49 minutes ago

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Summary
 
TimeTiempo (min, seg)01:02:08
DistanceDistancia23.46 km
GaugeVelocidad22.65 km/h
GaugeTiempo por km02:39 min/km
PulsePulsosnitt 135   max 219
IntensityIntensidadNormal
KcalCalorias605 kcal
ScoreScore5245
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km
 

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Summary

71%
Average
135
Icon_pulse
Max
219
115%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:01:13
2.0%
Zone 1 96 - 114 50% - 60%
00:03:45
6.0%
Zone 2 115 - 133 60% - 70%
00:18:42
30.1%
Zone 3 134 - 153 70% - 80%
00:33:26
53.8%
Zone 4 154 - 172 80% - 90%
00:04:10
6.7%
Zone 5 > 173 90% - 100%
00:00:50
1.3%