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88

martes 28 de abril de 2026

Bicicleta de montaña

Added by Springer, 3 hours 0 minutes ago

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Summary
 
TimeTiempo (min, seg)00:55:46
DistanceDistancia21.53 km
GaugeVelocidad23.17 km/h
GaugeTiempo por km02:35 min/km
PulsePulsosnitt 142   max 200
IntensityIntensidadNormal
KcalCalorias573 kcal
ScoreScore4686
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km
 

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Summary

74%
Average
142
Icon_pulse
Max
200
105%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:18
0.5%
Zone 1 96 - 114 50% - 60%
00:01:30
2.7%
Zone 2 115 - 133 60% - 70%
00:12:28
22.4%
Zone 3 134 - 153 70% - 80%
00:29:59
53.8%
Zone 4 154 - 172 80% - 90%
00:10:05
18.1%
Zone 5 > 173 90% - 100%
00:01:25
2.5%