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88

viernes 17 de abril de 2026

Bicicleta de montaña

Added by Springer, 1 hour 42 minutes ago

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Summary
 
TimeTiempo (min, seg)00:53:40
DistanceDistancia19.76 km
GaugeVelocidad22.10 km/h
GaugeTiempo por km02:43 min/km
PulsePulsosnitt 139   max 172
IntensityIntensidadNormal
KcalCalorias568 kcal
ScoreScore4512
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km
 

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Summary

73%
Average
139
Icon_pulse
Max
172
90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:23
0.7%
Zone 1 96 - 114 50% - 60%
00:03:07
5.8%
Zone 2 115 - 133 60% - 70%
00:12:13
22.8%
Zone 3 134 - 153 70% - 80%
00:30:09
56.2%
Zone 4 154 - 172 80% - 90%
00:07:48
14.5%
Zone 5 > 173 90% - 100%
00:00:00
0.0%