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88

martes 14 de abril de 2026

Bicicleta de montaña

Added by Springer, 3 hours 26 minutes ago

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Summary
 
TimeTiempo (min, seg)01:09:08
DistanceDistancia24.79 km
GaugeVelocidad21.52 km/h
GaugeTiempo por km02:47 min/km
PulsePulsosnitt 119   max 187
IntensityIntensidadNormal
KcalCalorias577 kcal
ScoreScore5836
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km
 

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Summary

62%
Average
119
Icon_pulse
Max
187
98%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:16:49
24.3%
Zone 1 96 - 114 50% - 60%
00:10:07
14.6%
Zone 2 115 - 133 60% - 70%
00:12:25
18.0%
Zone 3 134 - 153 70% - 80%
00:27:56
40.4%
Zone 4 154 - 172 80% - 90%
00:01:40
2.4%
Zone 5 > 173 90% - 100%
00:00:10
0.2%