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103

lunes 12 de noviembre de 2012

Gulvøvelser

Added by cantonsen, 597 weeks ago

Summary
 
TimeTiempo (min, seg)00:10:00
IntensityIntensidadNormal
KcalCalorias149 kcal
Intervalltrening 20s. jobb, 20s. pause. 14 runder. Trening av hele kroppen. Ingen vekter.

Startet litt rolig, men skal øke jevnt og trutt etterhvert.
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