Indoor cycling

Added by Springer, 3 hours 6 minutes ago

Summary

Description

	Tiempo (min, seg)	01:15:10
	Pulso	snitt 144 max 160
	Cadence	snitt 71 max 112
	Power	snitt 202 max 444
	Temperature	28.8 °C
	Intensidad	Normal
	Calorias	878 kcal
	Score	6978

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Summary

75%	Average 144		Max 160	84%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:12

0.3%

Zone 1

96 - 114

50% - 60%

00:01:12

1.6%

Zone 2

115 - 133

60% - 70%

00:07:57

10.6%

Zone 3

134 - 153

70% - 80%

00:51:37

68.7%

Zone 4

154 - 172

80% - 90%

00:14:12

18.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Conectado

Indoor cycling

Summary

Heart rate zones - Default