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88

jueves 2 de abril de 2026

Bicicleta de montaña

Added by Springer, 9 hours 1 minutes ago

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Summary
 
TimeTiempo (min, seg)03:16:20
DistanceDistancia37.58 km
GaugeVelocidad11.48 km/h
GaugeTiempo por km05:13 min/km
PulsePulsosnitt 136   max 164
IntensityIntensidadNormal
KcalCalorias2066 kcal
ScoreScore16578
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km
 

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Summary

71%
Average
136
Icon_pulse
Max
164
86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:07
0.1%
Zone 1 96 - 114 50% - 60%
00:03:56
2.0%
Zone 2 115 - 133 60% - 70%
01:07:51
34.6%
Zone 3 134 - 153 70% - 80%
01:56:35
59.4%
Zone 4 154 - 172 80% - 90%
00:07:46
4.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%