Indoor cycling

Added by Springer, 1 hour 46 minutes ago

Summary

Description

	Tiempo (min, seg)	00:36:39
	Pulso	snitt 139 max 162
	Cadence	snitt 73 max 114
	Power	snitt 217 max 402
	Temperature	28.8 °C
	Intensidad	Normal
	Calorias	398 kcal
	Score	3381

Det här träningspasset har importerats.

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Pulso Velocidad Tiempo por km Cadence Power Temperature

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Summary

73%	Average 139		Max 162	85%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:52

2.4%

Zone 1

96 - 114

50% - 60%

00:01:06

3.0%

Zone 2

115 - 133

60% - 70%

00:07:46

21.2%

Zone 3

134 - 153

70% - 80%

00:24:20

66.4%

Zone 4

154 - 172

80% - 90%

00:02:34

7.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Conectado

Indoor cycling

Summary

Heart rate zones - Default