Indoor cycling

Added by Springer, 3 hours 41 minutes ago

Summary

Description

	Tiempo (min, seg)	00:41:54
	Pulso	snitt 138 max 163
	Cadence	snitt 76 max 96
	Power	snitt 206 max 368
	Temperature	27.9 °C
	Intensidad	Normal
	Calorias	459 kcal
	Score	3860

Det här träningspasset har importerats.

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Pulso Velocidad Tiempo por km Cadence Power Temperature

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Summary

72%	Average 138		Max 163	85%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:45

4.2%

Zone 1

96 - 114

50% - 60%

00:01:32

3.7%

Zone 2

115 - 133

60% - 70%

00:11:02

26.3%

Zone 3

134 - 153

70% - 80%

00:16:55

40.4%

Zone 4

154 - 172

80% - 90%

00:10:39

25.4%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Conectado

Indoor cycling

Summary

Heart rate zones - Default