Indoor cycling

Added by Springer, 6 hours 56 minutes ago

Summary

Description

	Tiempo (min, seg)	00:43:27
	Pulso	snitt 154 max 173
	Cadence	snitt 86 max 109
	Power	snitt 219 max 506
	Temperature	30.4 °C
	Intensidad	Normal
	Calorias	546 kcal
	Score	4020

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Summary

81%	Average 154		Max 173	91%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:05

0.2%

Zone 2

115 - 133

60% - 70%

00:02:37

6.0%

Zone 3

134 - 153

70% - 80%

00:16:12

37.3%

Zone 4

154 - 172

80% - 90%

00:24:22

56.1%

Zone 5

> 173

90% - 100%

00:00:11

0.4%

Conectado

Indoor cycling

Summary

Heart rate zones - Default