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155

martes 23 de diciembre de 2025

Mountain biking

Added by Springer, 10 hours 28 minutes ago

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Summary
 
TimeTiempo (min, seg)01:01:03
DistanceDistancia22.20 km
GaugeVelocidad21.81 km/h
GaugeTiempo por km02:45 min/km
PulsePulsosnitt 134   max 154
IntensityIntensidadNormal
KcalCalorias634 kcal
ScoreScore1461
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km
 

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Summary

70%
Average
134
Icon_pulse
Max
154
81%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:39
1.1%
Zone 1 96 - 114 50% - 60%
00:03:12
5.2%
Zone 2 115 - 133 60% - 70%
00:18:16
29.9%
Zone 3 134 - 153 70% - 80%
00:38:43
63.5%
Zone 4 154 - 172 80% - 90%
00:00:10
0.3%
Zone 5 > 173 90% - 100%
00:00:00
0.0%