 |
Squat dead heavy |
Added by kbomb, 1 day 2 hours ago |
|
Summary
|
||||||||||||||||
|
Squat 3x10 55 8, , dead 3x10 60 7 row 3x10 87.5, 7bird dog 3x10,4side leg raise, 2x12 4, bench press 3x10 40 , 7
0 like this
Why not give kbomb some cred for this workout by writing a comment! |
