Löpning

Added by Springer, 43 minutes ago

Summary

Description

	Tiempo (min, seg)	01:00:42
	Distancia	10.47 km
	Velocidad	10.35 km/h
	Tiempo por km	05:48 min/km
	Pulso	snitt 146 max 159
	Cadence	snitt 87 max 92
	Power	snitt 320 max 390
	Temperature	20.2 °C
	Intensidad	Normal
	Calorias	735 kcal
	Score	6381

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

76%	Average 146		Max 159	83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:21

0.6%

Zone 1

96 - 114

50% - 60%

00:00:35

1.0%

Zone 2

115 - 133

60% - 70%

00:03:30

5.8%

Zone 3

134 - 153

70% - 80%

00:42:30

70.1%

Zone 4

154 - 172

80% - 90%

00:13:44

22.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Conectado

Löpning

Summary

Heart rate zones - Default