Löpning

Added by Springer, 21 hours 7 minutes ago

Summary

Description

	Tiempo (min, seg)	00:36:41
	Distancia	7.01 km
	Velocidad	11.47 km/h
	Tiempo por km	05:14 min/km
	Pulso	snitt 154 max 183
	Cadence	snitt 89 max 99
	Power	snitt 354 max 494
	Temperature	8.8 °C
	Intensidad	Normal
	Calorias	472 kcal
	Score	3845

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

81%	Average 154		Max 183	96%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:23

1.0%

Zone 1

96 - 114

50% - 60%

00:00:37

1.7%

Zone 2

115 - 133

60% - 70%

00:02:02

5.6%

Zone 3

134 - 153

70% - 80%

00:11:42

32.0%

Zone 4

154 - 172

80% - 90%

00:19:35

53.5%

Zone 5

> 173

90% - 100%

00:02:18

6.3%

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Löpning

Summary

Heart rate zones - Default