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2

sábado 13 de septiembre de 2025

Löpning

Added by Springer, 1 day 19 hours ago

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Summary
 
TimeTiempo (min, seg)01:07:29
DistanceDistancia11.02 km
GaugeVelocidad9.79 km/h
GaugeTiempo por km06:08 min/km
PulsePulsosnitt 138   max 171
CadenceCadencesnitt 85   max 110
PowerPowersnitt 307   max 560
TemperatureTemperature22 °C
IntensityIntensidadNormal
KcalCalorias761 kcal
ScoreScore7107
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

72%
Average
138
Icon_pulse
Max
171
90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:21
0.5%
Zone 1 96 - 114 50% - 60%
00:01:43
2.5%
Zone 2 115 - 133 60% - 70%
00:30:24
45.1%
Zone 3 134 - 153 70% - 80%
00:21:48
32.3%
Zone 4 154 - 172 80% - 90%
00:13:09
19.5%
Zone 5 > 173 90% - 100%
00:00:00
0.0%