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2

miércoles 3 de septiembre de 2025

Löpning

Added by Springer, 1 day 21 hours ago

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Summary
 
TimeTiempo (min, seg)00:32:38
DistanceDistancia4.77 km
GaugeVelocidad8.77 km/h
GaugeTiempo por km06:50 min/km
PulsePulsosnitt 121   max 130
CadenceCadencesnitt 84   max 90
PowerPowersnitt 270   max 334
TemperatureTemperature24.4 °C
IntensityIntensidadNormal
KcalCalorias319 kcal
ScoreScore3419
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

63%
Average
121
Icon_pulse
Max
130
68%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:17
0.9%
Zone 1 96 - 114 50% - 60%
00:00:44
2.2%
Zone 2 115 - 133 60% - 70%
00:31:37
96.9%
Zone 3 134 - 153 70% - 80%
00:00:00
0.0%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%