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2

lunes 18 de agosto de 2025

Löpning

Added by Springer, 1 day 2 hours ago

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Summary
 
TimeTiempo (min, seg)00:26:26
DistanceDistancia4.44 km
GaugeVelocidad10.08 km/h
GaugeTiempo por km05:57 min/km
PulsePulsosnitt 135   max 151
CadenceCadencesnitt 87   max 93
PowerPowersnitt 315   max 392
TemperatureTemperature25.6 °C
IntensityIntensidadNormal
KcalCalorias293 kcal
ScoreScore2773
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

71%
Average
135
Icon_pulse
Max
151
79%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:20
1.3%
Zone 1 96 - 114 50% - 60%
00:00:44
2.8%
Zone 2 115 - 133 60% - 70%
00:05:28
20.7%
Zone 3 134 - 153 70% - 80%
00:19:53
75.3%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%