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155

martes 8 de julio de 2025

Mountain biking

Added by Springer, 23 hours 31 minutes ago

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Summary
 
TimeTiempo (min, seg)02:24:22
DistanceDistancia51.09 km
GaugeVelocidad21.23 km/h
GaugeTiempo por km02:50 min/km
PulsePulsosnitt 134   max 161
IntensityIntensidadNormal
KcalCalorias1501 kcal
ScoreScore3454
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km
 

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Summary

70%
Average
134
Icon_pulse
Max
161
84%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:16
0.2%
Zone 1 96 - 114 50% - 60%
00:06:50
4.7%
Zone 2 115 - 133 60% - 70%
01:00:21
41.9%
Zone 3 134 - 153 70% - 80%
01:10:25
48.9%
Zone 4 154 - 172 80% - 90%
00:06:10
4.3%
Zone 5 > 173 90% - 100%
00:00:00
0.0%