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2

lunes 7 de julio de 2025

Löpning

Added by Springer, 4 dias, 2 hours ago

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Summary
 
TimeTiempo (min, seg)00:35:04
DistanceDistancia4.78 km
GaugeVelocidad8.18 km/h
GaugeTiempo por km07:20 min/km
PulsePulsosnitt 120   max 149
CadenceCadencesnitt 84   max 91
PowerPowersnitt 251   max 368
TemperatureTemperature22.7 °C
IntensityIntensidadNormal
KcalCalorias338 kcal
ScoreScore3700
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

63%
Average
120
Icon_pulse
Max
149
78%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:25
1.2%
Zone 1 96 - 114 50% - 60%
00:02:11
6.2%
Zone 2 115 - 133 60% - 70%
00:31:53
91.0%
Zone 3 134 - 153 70% - 80%
00:00:34
1.6%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%