Löpning

Added by Springer, 4 dias, 2 hours ago

Summary

Description

	Tiempo (min, seg)	00:35:04
	Distancia	4.78 km
	Velocidad	8.18 km/h
	Tiempo por km	07:20 min/km
	Pulso	snitt 120 max 149
	Cadence	snitt 84 max 91
	Power	snitt 251 max 368
	Temperature	22.7 °C
	Intensidad	Normal
	Calorias	338 kcal
	Score	3700

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

63%	Average 120		Max 149	78%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:25

1.2%

Zone 1

96 - 114

50% - 60%

00:02:11

6.2%

Zone 2

115 - 133

60% - 70%

00:31:53

91.0%

Zone 3

134 - 153

70% - 80%

00:00:34

1.6%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default