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155

domingo 6 de julio de 2025

Mountain biking

Added by Springer, 5 dias, 1 hours ago

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Summary
 
TimeTiempo (min, seg)01:02:10
DistanceDistancia17.94 km
GaugeVelocidad17.31 km/h
GaugeTiempo por km03:28 min/km
PulsePulsosnitt 138   max 164
IntensityIntensidadNormal
KcalCalorias645 kcal
ScoreScore1487
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km
 

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Summary

72%
Average
138
Icon_pulse
Max
164
86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:03
0.1%
Zone 1 96 - 114 50% - 60%
00:07:23
11.9%
Zone 2 115 - 133 60% - 70%
00:17:04
27.5%
Zone 3 134 - 153 70% - 80%
00:23:33
38.0%
Zone 4 154 - 172 80% - 90%
00:14:00
22.6%
Zone 5 > 173 90% - 100%
00:00:00
0.0%