| Tiempo (min, seg) | 05:24:20 |
| Distancia | 179.09 km |
| Velocidad | 33.13 km/h |
| Tiempo por km | 01:49 min/km |
| Pulso | snitt 138 max 157 |
| Intensidad | Alta |
| Calorias | 2342 kcal |
|
Kalmar Triathlon - Järnmannen - Cykling
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:18:15 |
10.00 km |
32.88 km/h |
01:50 min/km |
142 bpm |
2 |
00:18:08 |
10.00 km |
33.09 km/h |
01:49 min/km |
132 bpm |
3 |
00:19:42 |
10.00 km |
30.46 km/h |
01:58 min/km |
140 bpm |
4 |
00:17:13 |
10.00 km |
34.85 km/h |
01:43 min/km |
137 bpm |
5 |
00:17:07 |
10.00 km |
35.05 km/h |
01:43 min/km |
148 bpm |
6 |
00:16:51 |
10.00 km |
35.61 km/h |
01:41 min/km |
149 bpm |
7 |
00:18:19 |
10.00 km |
32.76 km/h |
01:50 min/km |
143 bpm |
8 |
00:17:58 |
10.00 km |
33.40 km/h |
01:48 min/km |
134 bpm |
9 |
00:20:09 |
10.00 km |
29.78 km/h |
02:01 min/km |
140 bpm |
10 |
00:16:15 |
10.00 km |
36.92 km/h |
01:38 min/km |
138 bpm |
11 |
00:17:42 |
10.00 km |
33.90 km/h |
01:46 min/km |
137 bpm |
12 |
00:17:28 |
10.00 km |
34.35 km/h |
01:45 min/km |
143 bpm |
13 |
00:19:06 |
10.00 km |
31.41 km/h |
01:55 min/km |
131 bpm |
14 |
00:18:59 |
10.00 km |
31.61 km/h |
01:54 min/km |
128 bpm |
15 |
00:20:33 |
10.00 km |
29.20 km/h |
02:03 min/km |
137 bpm |
16 |
00:16:22 |
10.00 km |
36.66 km/h |
01:38 min/km |
132 bpm |
17 |
00:17:54 |
10.00 km |
33.52 km/h |
01:47 min/km |
137 bpm |
18 |
00:16:21 |
9.09 km |
33.36 km/h |
01:48 min/km |
129 bpm |
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