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88840

tomkar771 Link Registro Ejercicios

ManTomas Karlsson, 50Años, Alnö, Suecia
sábado 6 de agosto de 2011 Control_rewind Date Control_fastforward
119
 Kalmar Triathlon Contest
Text_list_numbersLugar: 257   StopwatchResultado: 11 h 25 min
Premiär Kalmar Triathlon, full IM distans
2 Carrera Export
Time
 04:24:55Tiempo (min, seg)
Distance
 42.03 kmDistancia
Gauge
 9.52 km/hVelocidad
Gauge
 06:18 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 2833 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qczxIqn%7CbB_%40%7B%40mC%60BsEbGwB%60AsGbGk%40LwA%7D%40i%40NWxA%7B%40v%40sQrAcKlDmGrFeW%7C%5CqKdL%7DA%7BCsEiEsBZ%7D%40S%7BAoEeD%3FwAXaAjFyA%7C%40kAzDgCjE%7B%40Tk%40zAc%40%40cGy%40sDsBiAI%7B%40eCkCeDqCmKoB%7BAcH%7DByIiGwCFeE%7D%60%40_B%7DByDmCiDl%40mBaHaBiLiBoD%5Br%40F%7CE%7BCnA%7DBtBaG%7CBcNrOsCEiC_BcClCaAk%40iBDzHlg%40yHwg%40pB%40l%40f%40xCiCrC%7CAdCE%7CC%7BC%60EsG%7CRsKTiAYgC%5C%7B%40%7CBhD%7EAbMvApFfEUnEhDpA%7CBzDd%60%40vCMpHjFrH%60CfCdCnCvJbEdHhEnBnHhAh%40Cp%40%7BAr%40QjEgKvA%7D%40fAsFrFa%40rAbEjAVpB_%40lFbF%7CApCnV%7DYnI%7ERpD%7CC%60GhAz%40eF%60%40uIs%40mS%7CAwHbDoD%60SaBhLqH%60CdHtNgO%7BAgIqDpC%7DCzDkCvAcHlGwB%7B%40g%40NiAhCaQrAsHlBoC%60BqGpGsVz%5BkJfKsI%7DIoDBoAeEgF%40oA%7EEoBbBmAdEkF%60H%7DG%7B%40aG_CiE%7DHmDeKuAkA_JiDcGuEeDJoDa%60%40wAyBsDqCgAYqCXoDkSyBkEc%40t%40N%60EkDtAkBhBmG%7EBgGpIsEnEcC%3FmCeB%7BB%7CB_ESvHbg%40wHeg%40lB%3F%7E%40h%40nCgCvCbBvBIvDqDnE_HhRsJKgF%5Cg%40%7EBrDtAfLlBfGdCi%40jAX%60EdDlAxBpDd%60%40zCSrG%60FhInCjBvAlD%7EKzDxGpALdDxBbH%7C%40%60FsGhBoFhAq%40hAmFlFu%40lAdEpA%60%40zBWfIbJnKaLzIsL%60JjSrD%60DlFdA%60BwMo%40yVxB%7BIrBqChS%7DArIwE%7CAgBp%40%7C%40hArFdOmO%7BAmIeDjCq%40%60BoCfCuBn%40%7BGbGq%40Ju%40u%40s%40Dw%40pBs%40%60%40yQ%7EA_G%7EAgEvBgD%7ECcV%7E%5BmMzN%7BA%7DCkEuEwBVeAYuAaEoBToBYe%40b%40o%40pEmB%7EAcEtJaA%5Ci%40pAw%40BeG_AqCeBaBMkA%7BC_CwC_CgJsBuBwIiD%7BGeFcDP%7DB%7DXeA%7DFmAkBeEcD_Eb%40iBmHmA_KyB%7BDSfGqGdEuHzCsLvNqBDcDkBkCjCq%40i%40kB%3FrHlg%40%7BHcg%40%7CAWxAh%40tB_CdD%7CAhBEzJaMbKsEnBwBlAI%7C%40w%40KuE%5Ee%40fCdE%7EAfL%7CAxFtBs%40rANhEfDdAjB%7EBxP%60AtN%7ECKjG%7EEvItC%60BvAhDtK%7EDfHnF%7EBxH%7E%40dEsFfBuFbBsA%60A%7DEpEw%40p%40%60%40%7E%40bDfAXfCQlIzI%7CUyXf%40XrFhOjAdBdDhCnF%60A%60BsOw%40eTpAuG%60C%7BDlTaCfIsExAgBl%40d%40fBnFjNgNP%7D%40_AsE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kalmar Triathlon - Järnmannen - Löpning
Added 662 weeks ago
Garmin_grey_20px Show workout detailsNext
20 Nadar
Time
 01:25:00Tiempo (min, seg)
Distance
 3.86 kmDistancia
Gauge
 2.72 km/hVelocidad
Gauge
 22:01 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 1200 kcalCalorias
Kalmar Triathlon - Järnmannen - Simning
Added 662 weeks ago
Show workout detailsNext
9 Ciclismo Export
Time
 05:24:20Tiempo (min, seg)
Distance
 179.09 kmDistancia
Gauge
 33.13 km/hVelocidad
Gauge
 01:49 min/kmTiempo por km
Intensity
 AltaIntensidad
Kcal
 2342 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbzxIog%7CbB%7DAcFgUrSkg%40bLwg%40pn%40uSnNwbAsBu%5Cs_%40%7Dk%40bVcBxNnNvhA%7CFhJn%5E%60OlNn_%40_Vrg%40gmCrhCyFtV%7BBh%7C%40uMxU%7Dr%40v%40sUzSyLKyKwQ%7BCyq%40cHyU%7B%5EaWkh%40yOoKoLaHnQip%40%7Cf%40_Qj%5Dw%7C%40xdAqW%7CjAisBzaGmj%40ltDuPdj%40mlAtqAouBl%7D%40hyB%7B_A%60hAumA%7EQqm%40rh%40coDvpBk%7CFzZirAx%7D%40ufAtQ_%5Ef%5BeRb%5Cqa%40hLfJzi%40vPrZtTdI%60VlDlr%40%7CJtPtND%60UaTvq%40W%60N_TbCs%7B%40nHg%5BhpCgkClUe%5BoO%7Dd%40u_%40aQ_GwI%7DOkhAvAaQtl%40qUj%5Bl_%40v%7C%40lDtYaOdk%40%7Bq%40t%5C_FhMyHtCbHpLmK%7BA_Ke%5EdXuZ%7EDoi%40ho%40%7BX%60Qw%60AuCmZk%5Eel%40lT%7BBdPbOniAdHpJl%5EhOlLr_%40_Vhf%40qlCngC_GxUqC%7E%7E%40%7BLdTaKjCqg%40_A%7DU%60TaNy%40kJgRkCip%40gIsVia%40cXqc%40wLmMiMaEnNaUxUm%5CvR_Qn%5Do%7C%40%7CcA%7DXpnA%7BrBjaGaj%40xrDiPpi%40wkAxpAavBp%7D%40%7CvBs%7D%40p_A_%60ApOyXrLqd%40di%40epDhpBe%7BFzYkoAj%7E%40whAbPw%5Bx%5CsSb%5Cma%40%60NjKxg%40xNrZvTnI%7EUlCjp%40%60LzSfNB%7CUiTxp%40MlNgUpCe_A%7CFkUhgDufDiPwh%40e%60%40sPqE%7BHuOoiA%60BwO%7El%40kUb%5Cd%60%40v_AxBlUuNlj%40qp%40j%5DsFdMwHrDxGzLeMqBoI_VrToe%40xJmh%40tn%40_YdPi_A%7BCqZo_%40cm%40tV%7DA%7CMrOhkAzGbJv%5DnNdMl_%40yUpf%40snCziCuEtVyBd%7B%40_NtU_r%40t%40oUnSmNYgKqReCon%40kImXmb%40uXcc%40uLyLwLqEfOaVlV%7B%5DhTqO%7E%5By%7B%40tcAgXnlA%7BqBp%7EFsk%40vwD%7DOng%40klA%7CqAyuBj%7D%40duBo%7C%40v%7B%40%7Bz%40pVib%40ju%40krEhrB_%60GjYgnApx%40y_AjUmb%40r%5CqSd%5Cs%60%40nKzIfg%40%60O%7E%5BvTjJ%7EUvDxt%40hKpPxO%5DlR%7BR%7Ch%40zAbIyBfMmRhDsaApHeXrmCahCjWy%5CcOme%40g%60%40iQoFsHoP%7DjAfBmO%7El%40qU%60%5B%7C_%40z%7E%40tC%60ZkQ%60j%40_p%40rZ_EjMsHfDfHtNoM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kalmar Triathlon - Järnmannen - Cykling
Added 662 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Resumen
Numero total de rutinas: 3
Calorias quemadas totales: 6375 kcal