Löpning

Added by Springer, 1 day 18 hours ago

Summary

Description

	Tiempo (min, seg)	00:25:26
	Distancia	4.32 km
	Velocidad	10.19 km/h
	Tiempo por km	05:53 min/km
	Pulso	snitt 129 max 139
	Cadence	snitt 88 max 95
	Power	snitt 318 max 406
	Temperature	21.6 °C
	Intensidad	Normal
	Calorias	269 kcal
	Score	2667

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

68%	Average 129		Max 139	73%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:17

1.1%

Zone 1

96 - 114

50% - 60%

00:01:09

4.5%

Zone 2

115 - 133

60% - 70%

00:18:50

74.1%

Zone 3

134 - 153

70% - 80%

00:05:09

20.3%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Conectado

Löpning

Summary

Heart rate zones - Default