Löpning

Added by Springer, 1 weeks ago

Summary

Description

	Tiempo (min, seg)	00:36:12
	Distancia	6.03 km
	Velocidad	10.00 km/h
	Tiempo por km	06:00 min/km
	Pulso	snitt 132 max 155
	Cadence	snitt 88 max 94
	Power	snitt 316 max 454
	Temperature	26.2 °C
	Intensidad	Normal
	Calorias	374 kcal
	Score	3814

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

69%	Average 132		Max 155	81%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:17

0.8%

Zone 1

96 - 114

50% - 60%

00:00:38

1.8%

Zone 2

115 - 133

60% - 70%

00:20:47

57.5%

Zone 3

134 - 153

70% - 80%

00:14:23

39.8%

Zone 4

154 - 172

80% - 90%

00:00:05

0.2%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Conectado

Löpning

Summary

Heart rate zones - Default