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2

domingo 5 de mayo de 2024

Löpning

Added by Springer, 1 weeks ago

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Summary
 
TimeTiempo (min, seg)04:17:32
DistanceDistancia42.78 km
GaugeVelocidad9.97 km/h
GaugeTiempo por km06:01 min/km
PulsePulsosnitt 157   max 179
CadenceCadencesnitt 87   max 94
PowerPowersnitt 314   max 850
TemperatureTemperature22.3 °C
IntensityIntensidadNormal
KcalCalorias3197 kcal
ScoreScore27178
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

82%
Average
157
Icon_pulse
Max
179
94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:07
0.0%
Zone 1 96 - 114 50% - 60%
00:00:25
0.2%
Zone 2 115 - 133 60% - 70%
00:06:17
2.4%
Zone 3 134 - 153 70% - 80%
01:29:46
34.9%
Zone 4 154 - 172 80% - 90%
02:28:44
57.8%
Zone 5 > 173 90% - 100%
00:12:10
4.7%