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76

viernes 14 de agosto de 2020

Master SM Linje H30 DNF

Added by aleckan, 197 weeks ago

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Summary
 
TimeTiempo (min, seg)01:38:10
DistanceDistancia66.57 km
GaugeVelocidad40.69 km/h
GaugeTiempo por km01:28 min/km
PulsePulsosnitt 166   max 184
CadenceCadencesnitt 86   max 131
PowerPowersnitt 193   max 869
TemperatureTemperature17.3 °C
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias1131 kcal
ScoreScore8289
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

83%
Average
166
Icon_pulse
Max
184
92%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:00
0.0%
Zone 1 101 - 120 50% - 60%
00:00:07
0.1%
Zone 2 121 - 140 60% - 70%
00:03:01
3.0%
Zone 3 141 - 160 70% - 80%
00:23:04
23.3%
Zone 4 161 - 180 80% - 90%
01:07:27
68.2%
Zone 5 > 181 90% - 100%
00:05:18
5.4%