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76

domingo 26 de julio de 2020

Cykling

Added by aleckan, 199 weeks ago

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Summary
 
TimeTiempo (min, seg)00:22:15
DistanceDistancia15.81 km
GaugeVelocidad42.63 km/h
GaugeTiempo por km01:24 min/km
PulsePulsosnitt 178   max 186
CadenceCadencesnitt 102   max 167
PowerPowersnitt 322   max 892
TemperatureTemperature15.8 °C
IntensityIntensidadNormal
KcalCalorias429 kcal
ScoreScore1871
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

89%
Average
178
Icon_pulse
Max
186
93%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:00
0.0%
Zone 1 101 - 120 50% - 60%
00:00:49
3.5%
Zone 2 121 - 140 60% - 70%
00:00:08
0.6%
Zone 3 141 - 160 70% - 80%
00:00:08
0.6%
Zone 4 161 - 180 80% - 90%
00:14:25
62.5%
Zone 5 > 181 90% - 100%
00:07:35
32.9%