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76

domingo 26 de julio de 2020

Cykling

Added by aleckan, 199 weeks ago

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Summary
 
TimeTiempo (min, seg)00:37:34
DistanceDistancia20.35 km
GaugeVelocidad32.50 km/h
GaugeTiempo por km01:51 min/km
PulsePulsosnitt 149   max 176
CadenceCadencesnitt 92   max 119
PowerPowersnitt 186   max 737
TemperatureTemperature17.5 °C
IntensityIntensidadNormal
KcalCalorias418 kcal
ScoreScore3155
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

75%
Average
149
Icon_pulse
Max
176
88%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:04:27
6.1%
Zone 1 101 - 120 50% - 60%
00:35:22
48.3%
Zone 2 121 - 140 60% - 70%
00:07:12
9.8%
Zone 3 141 - 160 70% - 80%
00:11:58
16.3%
Zone 4 161 - 180 80% - 90%
00:14:18
19.5%
Zone 5 > 181 90% - 100%
00:00:00
0.0%