Cykling

Added by aleckan, 254 weeks ago

Summary

	Tiempo (min, seg)	01:03:55
	Distancia	34.32 km
	Velocidad	32.22 km/h
	Tiempo por km	01:52 min/km
	Pulso	snitt 153 max 180
	Cadence	snitt 89 max 130
	Power	snitt 220 max 828
	Temperature	15.9 °C
	Intensidad	Normal
	Calorias	841 kcal
	Score	5369

Det här träningspasset har importerats.

1 like this

AnnyPehrsson like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

79%	Average 153		Max 180	93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:07

0.2%

Zone 1

98 - 116

50% - 60%

00:06:53

10.7%

Zone 2

117 - 136

60% - 70%

00:09:30

14.8%

Zone 3

137 - 155

70% - 80%

00:11:17

17.5%

Zone 4

156 - 175

80% - 90%

00:25:07

39.0%

Zone 5

> 176

90% - 100%

00:11:29

17.8%

Conectado

Cykling

Summary

Heart rate zones - Default