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76

martes 14 de julio de 2020

Cykling

Added by aleckan, 200 weeks ago

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Summary
 
TimeTiempo (min, seg)00:12:15
DistanceDistancia5.77 km
GaugeVelocidad28.26 km/h
GaugeTiempo por km02:07 min/km
PulsePulsosnitt 142   max 167
CadenceCadencesnitt 84   max 115
PowerPowersnitt 155   max 865
TemperatureTemperature18.8 °C
IntensityIntensidadNormal
KcalCalorias114 kcal
ScoreScore1026
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

71%
Average
142
Icon_pulse
Max
167
84%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:09:42
44.7%
Zone 1 101 - 120 50% - 60%
00:02:26
11.2%
Zone 2 121 - 140 60% - 70%
00:00:49
3.8%
Zone 3 141 - 160 70% - 80%
00:07:30
34.6%
Zone 4 161 - 180 80% - 90%
00:01:14
5.7%
Zone 5 > 181 90% - 100%
00:00:00
0.0%