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9

viernes 30 de agosto de 2019

Hemrull

Added by aleckan, 246 weeks ago

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Summary
 
TimeTiempo (min, seg)00:12:28
DistanceDistancia5.09 km
GaugeVelocidad24.50 km/h
GaugeTiempo por km02:27 min/km
PulsePulsosnitt 128   max 160
CadenceCadencesnitt 63   max 99
PowerPowersnitt 110   max 1036
TemperatureTemperature19.6 °C
IntensityIntensidadNormal
IntensityBorg scale10, Very Easy
KcalCalorias82 kcal
ScoreScore1037
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

64%
Average
128
Icon_pulse
Max
160
80%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:14
0.3%
Zone 1 101 - 120 50% - 60%
01:24:48
91.0%
Zone 2 121 - 140 60% - 70%
00:04:46
5.1%
Zone 3 141 - 160 70% - 80%
00:03:25
3.7%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%