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9

sábado 27 de julio de 2019

LSD med Jenny

Added by aleckan, 304 weeks ago

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Summary
 
TimeTiempo (min, seg)03:49:36
DistanceDistancia87.48 km
GaugeVelocidad22.86 km/h
GaugeTiempo por km02:37 min/km
PulsePulsosnitt 96   max 140
CadenceCadencesnitt 69   max 125
PowerPowersnitt 80   max 608
TemperatureTemperature27.7 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias1095 kcal
ScoreScore19379
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Pulso (bpm)Zon 1Zon 2Zon 3Average0 km10 km20 km30 km40 km50 km60 km70 km80 km5075100125150

Summary

49%
Average
96
Icon_pulse
Max
140
72%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
03:17:27
64.3%
Zone 1 98 - 116 50% - 60%
01:19:08
25.8%
Zone 2 117 - 136 60% - 70%
00:29:36
9.6%
Zone 3 137 - 155 70% - 80%
00:00:57
0.3%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%