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9

martes 25 de junio de 2019

Täby eliminerings GP

Added by aleckan, 255 weeks ago

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Summary
 
TimeTiempo (min, seg)00:38:49
DistanceDistancia25.27 km
GaugeVelocidad39.06 km/h
GaugeTiempo por km01:32 min/km
PulsePulsosnitt 178   max 193
CadenceCadencesnitt 84   max 143
PowerPowersnitt 239   max 1162
TemperatureTemperature15.5 °C
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias556 kcal
ScoreScore3252
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

89%
Average
178
Icon_pulse
Max
193
97%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:00
0.0%
Zone 1 101 - 120 50% - 60%
00:00:08
0.3%
Zone 2 121 - 140 60% - 70%
00:00:07
0.3%
Zone 3 141 - 160 70% - 80%
00:00:23
1.0%
Zone 4 161 - 180 80% - 90%
00:25:18
65.1%
Zone 5 > 181 90% - 100%
00:12:57
33.3%