![Time](https://twiik.b-cdn.net/images/workout/time.png) | Tiempo (min, seg) | 01:44:05 |
![Distance](https://twiik.b-cdn.net/images/workout/distance.png) | Distancia | 44.05 km |
![Gauge](https://twiik.b-cdn.net/images/workout/gauge.png) | Velocidad | 25.39 km/h |
![Gauge](https://twiik.b-cdn.net/images/workout/gauge.png) | Tiempo por km | 02:22 min/km |
![Pulse](https://twiik.b-cdn.net/images/workout/pulse.png) | Pulso | snitt 118 max 156 |
![Cadence](https://twiik.b-cdn.net/images/workout/cadence.png) | Cadence | snitt 81 max 115 |
![Power](https://twiik.b-cdn.net/images/workout/power.png) | Power | snitt 133 max 589 |
![Temperature](https://twiik.b-cdn.net/images/workout/temperature.png) | Temperature | 25.3 °C |
![Intensity](https://twiik.b-cdn.net/images/workout/intensity.png) | Intensidad | Normal |
![Intensity](https://twiik.b-cdn.net/images/workout/intensity.png) | Borg scale | 13, Rather heavy |
![Kcal](https://twiik.b-cdn.net/images/workout/kcal.png) | Calorias | 830 kcal |
![Score](https://twiik.b-cdn.net/images/workout/score.png) | Score | 8791 |
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
Watts |
1 |
00:22:37 |
10.00 km |
26.53 km/h |
02:16 min/km |
116 bpm |
81 rpm |
136 w |
2 |
00:21:11 |
10.00 km |
28.32 km/h |
02:07 min/km |
120 bpm |
84 rpm |
143 w |
3 |
07:38:48 |
10.00 km |
1.31 km/h |
45:53 min/km |
117 bpm |
78 rpm |
125 w |
4 |
00:25:55 |
10.00 km |
23.15 km/h |
02:36 min/km |
121 bpm |
80 rpm |
138 w |
5 |
00:11:59 |
4.05 km |
20.28 km/h |
02:58 min/km |
114 bpm |
80 rpm |
117 w |
Select the equipment that you have access to or want to use in your workouts.
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