Uppvärmning, typ...

Added by aleckan, 259 weeks ago

Summary

	Tiempo (min, seg)	00:02:12
	Distancia	1.03 km
	Velocidad	28.09 km/h
	Tiempo por km	02:08 min/km
	Pulso	snitt 158 max 169
	Cadence	snitt 76 max 113
	Power	snitt 189 max 944
	Temperature	15 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	25 kcal
	Score	179

Sin comentarios

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

79%	Average 158		Max 169	85%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:00

0.0%

Zone 1

101 - 120

50% - 60%

00:01:00

33.0%

Zone 2

121 - 140

60% - 70%

00:00:00

0.0%

Zone 3

141 - 160

70% - 80%

00:00:41

22.5%

Zone 4

161 - 180

80% - 90%

00:01:21

44.5%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

Conectado

Uppvärmning, typ...

Summary

Heart rate zones - Default