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148

sábado 11 de mayo de 2019

CX med Ludvig

Added by aleckan, 266 weeks ago

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Summary
 
TimeTiempo (min, seg)01:33:04
DistanceDistancia18.17 km
GaugeVelocidad11.71 km/h
GaugeTiempo por km05:07 min/km
PulsePulsosnitt 82   max 132
TemperatureTemperature15.7 °C
IntensityIntensidadNormal
IntensityBorg scale8, Extremely easy
KcalCalorias242 kcal
ScoreScore7861
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Pulso Elevation profile Velocidad Tiempo por km Temperature
 

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Summary

41%
Average
82
Icon_pulse
Max
132
66%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
02:00:24
89.2%
Zone 1 101 - 120 50% - 60%
00:12:46
9.5%
Zone 2 121 - 140 60% - 70%
00:01:49
1.3%
Zone 3 141 - 160 70% - 80%
00:00:00
0.0%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%