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148

miércoles 1 de mayo de 2019

CX med Ludvig

Added by aleckan, 264 weeks ago

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Summary
 
TimeTiempo (min, seg)01:59:59
DistanceDistancia26.17 km
GaugeVelocidad13.09 km/h
GaugeTiempo por km04:35 min/km
PulsePulsosnitt 89   max 144
TemperatureTemperature14.9 °C
IntensityIntensidadNormal
IntensityBorg scale10, Very Easy
KcalCalorias391 kcal
ScoreScore10104
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Pulso Elevation profile Velocidad Tiempo por km Temperature
 

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Summary

45%
Average
89
Icon_pulse
Max
144
72%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
02:01:38
79.0%
Zone 1 101 - 120 50% - 60%
00:28:40
18.6%
Zone 2 121 - 140 60% - 70%
00:03:37
2.3%
Zone 3 141 - 160 70% - 80%
00:00:04
0.0%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%