Tullinge SK MTB-träning med Ludvig

Added by aleckan, 319 weeks ago

Summary

	Tiempo (min, seg)	00:46:17
	Distancia	8.30 km
	Velocidad	10.76 km/h
	Tiempo por km	05:35 min/km
	Pulso	snitt 111 max 141
	Temperature	12.3 °C
	Intensidad	Normal
	Borg scale	12, Easy
	Calorias	302 kcal
	Score	3901

Första cykelträningen för Ludvig, kul!

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

57%	Average 111		Max 141	73%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:18:07

21.1%

Zone 1

98 - 116

50% - 60%

00:51:27

59.9%

Zone 2

117 - 136

60% - 70%

00:15:09

17.6%

Zone 3

137 - 155

70% - 80%

00:01:11

1.4%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Tullinge SK MTB-träning med Ludvig

Summary

Heart rate zones - Default