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2

domingo 14 de abril de 2019

Carrera

Added by magzeus, 265 weeks ago

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Summary
 
TimeTiempo (min, seg)00:21:11
DistanceDistancia3.55 km
GaugeVelocidad10.06 km/h
GaugeTiempo por km05:58 min/km
PulsePulsosnitt 136   max 161
CadenceCadencesnitt 78   max 99
TemperatureTemperature19.2 °C
IntensityIntensidadNormal
KcalCalorias257 kcal
ScoreScore1961
Uppvärmning
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

65%
Average
136
Icon_pulse
Max
161
77%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:00:12
0.9%
Zone 1 105 - 125 50% - 60%
00:03:18
14.2%
Zone 2 126 - 146 60% - 70%
00:16:03
69.2%
Zone 3 147 - 167 70% - 80%
00:03:38
15.7%
Zone 4 168 - 188 80% - 90%
00:00:00
0.0%
Zone 5 > 189 90% - 100%
00:00:00
0.0%