| Tiempo (min, seg) | 00:21:11 |
| Distancia | 3.55 km |
| Velocidad | 10.06 km/h |
| Tiempo por km | 05:58 min/km |
| Pulso | snitt 136 max 161 |
| Cadence | snitt 78 max 99 |
| Temperature | 19.2 °C |
| Intensidad | Normal |
| Calorias | 257 kcal |
| Score | 1961 |
|
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
129 bpm |
81 rpm |
2 |
00:08:10 |
1.00 km |
7.35 km/h |
08:10 min/km |
133 bpm |
79 rpm |
3 |
00:03:17 |
0.53 km |
9.69 km/h |
06:12 min/km |
135 bpm |
78 rpm |
4 |
00:00:24 |
0.10 km |
15.00 km/h |
04:00 min/km |
149 bpm |
88 rpm |
5 |
00:01:52 |
0.28 km |
9.00 km/h |
06:40 min/km |
147 bpm |
79 rpm |
6 |
00:00:18 |
0.08 km |
16.00 km/h |
03:45 min/km |
146 bpm |
87 rpm |
7 |
00:01:37 |
0.28 km |
10.39 km/h |
05:46 min/km |
148 bpm |
81 rpm |
8 |
00:00:18 |
0.07 km |
14.00 km/h |
04:17 min/km |
152 bpm |
88 rpm |
9 |
00:01:20 |
0.21 km |
9.45 km/h |
06:21 min/km |
154 bpm |
83 rpm |
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