| Tiempo (min, seg) | 04:25:14 |
| Distancia | 41.75 km |
| Velocidad | 9.44 km/h |
| Tiempo por km | 06:21 min/km |
| Pulso | snitt 142 max 160 |
| Intensidad | Normal |
| Calorias | 2432 kcal |
| Score | 24638 |
|
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Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:00:00 |
186.60 km |
0.00 km/h |
00:00 min/km |
122 bpm |
2 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
147 bpm |
3 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
153 bpm |
4 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
152 bpm |
5 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
152 bpm |
6 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
149 bpm |
7 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
151 bpm |
8 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
148 bpm |
9 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
145 bpm |
10 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
147 bpm |
11 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
144 bpm |
12 |
00:07:30 |
1.00 km |
8.00 km/h |
07:30 min/km |
140 bpm |
13 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
144 bpm |
14 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
144 bpm |
15 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
149 bpm |
16 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
145 bpm |
17 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
151 bpm |
18 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
146 bpm |
19 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
148 bpm |
20 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
145 bpm |
21 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
146 bpm |
22 |
00:06:19 |
1.00 km |
9.50 km/h |
06:19 min/km |
144 bpm |
23 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
148 bpm |
24 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
144 bpm |
25 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
146 bpm |
26 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
143 bpm |
27 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
141 bpm |
28 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
143 bpm |
29 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
142 bpm |
30 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
147 bpm |
31 |
00:06:58 |
1.00 km |
8.61 km/h |
06:58 min/km |
138 bpm |
32 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
135 bpm |
33 |
00:07:11 |
1.00 km |
8.35 km/h |
07:11 min/km |
132 bpm |
34 |
00:06:49 |
1.00 km |
8.80 km/h |
06:49 min/km |
135 bpm |
35 |
00:07:31 |
1.00 km |
7.98 km/h |
07:31 min/km |
132 bpm |
36 |
00:07:20 |
1.00 km |
8.18 km/h |
07:20 min/km |
129 bpm |
37 |
00:06:53 |
1.00 km |
8.72 km/h |
06:53 min/km |
132 bpm |
38 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
133 bpm |
39 |
00:08:06 |
1.00 km |
7.41 km/h |
08:06 min/km |
133 bpm |
40 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
135 bpm |
41 |
00:06:48 |
1.00 km |
8.82 km/h |
06:48 min/km |
137 bpm |
42 |
00:06:50 |
1.00 km |
8.78 km/h |
06:50 min/km |
138 bpm |
43 |
00:05:19 |
0.75 km |
8.46 km/h |
07:05 min/km |
139 bpm |
|