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9

martes 26 de junio de 2018

Transport

Added by aleckan, 307 weeks ago

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Summary
 
TimeTiempo (min, seg)01:39:16
DistanceDistancia29.59 km
GaugeVelocidad17.89 km/h
GaugeTiempo por km03:21 min/km
PulsePulsosnitt 100   max 166
CadenceCadencesnitt 57   max 108
PowerPowersnitt 84   max 756
TemperatureTemperature18.6 °C
IntensityIntensidadNormal
IntensityBorg scale8, Extremely easy
KcalCalorias501 kcal
ScoreScore8378
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

50%
Average
100
Icon_pulse
Max
166
83%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
11:28:09
92.5%
Zone 1 101 - 120 50% - 60%
00:30:40
4.1%
Zone 2 121 - 140 60% - 70%
00:16:59
2.3%
Zone 3 141 - 160 70% - 80%
00:07:15
1.0%
Zone 4 161 - 180 80% - 90%
00:01:17
0.2%
Zone 5 > 181 90% - 100%
00:00:00
0.0%